14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Hayden ARMSTRONG (#1127)
Finished
GUN TIME:  04:17:04
Place
16  OF 1192
Male
16  OF 806
35-39
1  OF 131

Swim 00:26:15 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:26:15 00:26:15 46 39 5 4.11 / 14:35 07:07:59

T1 00:03:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:29:35 72 56 8 - / - 07:11:18

Cycle 02:15:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:15:09 02:44:46 7 7 1 39.95 / 01:30 09:26:29

T2 00:01:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 02:46:39 123 93 14 - / - 09:28:22

Run 01:30:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:50 02:47:30 39 36 5 - / - 09:29:14
Run 1.2km 00:03:31 02:51:03 41 36 4 16.42 / 03:39 09:32:46
Run 4.3km 00:12:13 03:03:17 32 28 1 15.52 / 03:51 09:45:01
Run 5.3km 00:03:58 03:07:17 27 24 1 15.42 / 03:53 09:49:00
Run 7km 00:06:45 03:14:04 24 22 1 15.33 / 03:54 09:55:47
Run 10.7km 00:15:35 03:29:40 22 20 1 14.92 / 04:01 10:11:24
Run 11.6km 00:03:50 03:33:32 21 19 1 14.85 / 04:02 10:15:15
Run 14.7km 00:13:32 03:47:05 32 26 1 14.59 / 04:06 10:28:49
Run 15.7km 00:04:30 03:51:37 33 27 1 14.5 / 04:08 10:33:21
Run 17.4km 00:07:37 03:59:15 34 28 1 14.38 / 04:10 10:40:59
Run 21.1km 00:17:46 04:17:03 37 30 2 14 / 04:17 10:58:47