14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Nicholas ALEXANDER (#1110)
Finished
GUN TIME:  06:19:58
Place
838  OF 1192
Male
617  OF 806
35-39
103  OF 131

Swim 00:37:40 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:40 00:37:40 783 573 90 2.86 / 20:55 07:38:32

T1 00:05:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 00:43:02 586 408 71 - / - 07:43:54

Cycle 03:09:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 03:09:23 03:52:27 825 631 110 28.51 / 02:06 10:53:19

T2 00:02:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 03:54:57 336 243 36 - / - 10:55:49

Run 02:24:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:14 03:56:13 919 663 115 - / - 10:57:04
Run 1.2km 00:04:57 04:01:12 808 599 101 11.56 / 05:11 11:02:03
Run 4.3km 00:17:38 04:18:51 742 540 89 10.8 / 05:33 11:19:43
Run 5.3km 00:05:54 04:24:47 747 544 89 10.66 / 05:37 11:25:39
Run 7km 00:11:32 04:36:20 803 582 95 10.15 / 05:54 11:37:12
Run 10.7km 00:26:37 05:02:59 882 626 102 9.43 / 06:21 12:03:51
Run 11.6km 00:10:43 05:13:43 971 676 114 8.83 / 06:47 12:14:35
Run 14.7km 00:21:19 05:35:04 944 659 110 8.81 / 06:48 12:35:56
Run 15.7km 00:06:20 05:41:26 930 650 108 8.84 / 06:46 12:42:17
Run 17.4km 00:11:46 05:53:13 916 639 107 8.82 / 06:47 12:54:05
Run 21.1km 00:26:42 06:19:57 899 626 105 8.73 / 06:52 13:20:49