IRONMAN 70.3 Cairns (2015)
Nicholas ALEXANDER (#1110)
Finished
GUN TIME:
06:19:58
Place
838
OF
1192
Male
617
OF
806
35-39
103
OF
131
Swim 00:37:40 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:40 | 00:37:40 | 783 | 573 | 90 | 2.86 / 20:55 | 07:38:32 |
T1 00:05:21
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:43:02 | 586 | 408 | 71 | - / - | 07:43:54 |
Cycle 03:09:23 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:09:23 | 03:52:27 | 825 | 631 | 110 | 28.51 / 02:06 | 10:53:19 |
T2 00:02:29
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:54:57 | 336 | 243 | 36 | - / - | 10:55:49 |
Run 02:24:59 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:14 | 03:56:13 | 919 | 663 | 115 | - / - | 10:57:04 |
Run 1.2km | 00:04:57 | 04:01:12 | 808 | 599 | 101 | 11.56 / 05:11 | 11:02:03 |
Run 4.3km | 00:17:38 | 04:18:51 | 742 | 540 | 89 | 10.8 / 05:33 | 11:19:43 |
Run 5.3km | 00:05:54 | 04:24:47 | 747 | 544 | 89 | 10.66 / 05:37 | 11:25:39 |
Run 7km | 00:11:32 | 04:36:20 | 803 | 582 | 95 | 10.15 / 05:54 | 11:37:12 |
Run 10.7km | 00:26:37 | 05:02:59 | 882 | 626 | 102 | 9.43 / 06:21 | 12:03:51 |
Run 11.6km | 00:10:43 | 05:13:43 | 971 | 676 | 114 | 8.83 / 06:47 | 12:14:35 |
Run 14.7km | 00:21:19 | 05:35:04 | 944 | 659 | 110 | 8.81 / 06:48 | 12:35:56 |
Run 15.7km | 00:06:20 | 05:41:26 | 930 | 650 | 108 | 8.84 / 06:46 | 12:42:17 |
Run 17.4km | 00:11:46 | 05:53:13 | 916 | 639 | 107 | 8.82 / 06:47 | 12:54:05 |
Run 21.1km | 00:26:42 | 06:19:57 | 899 | 626 | 105 | 8.73 / 06:52 | 13:20:49 |
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