19th June 2016 | Busan, South Korea

IRONMAN 70.3 Busan (2016)

Toshitaka Ishihara (#358)
Finished
TIME:  05:10:18
Place
38  OF 622
Male
34  OF 559
45-49
2  OF 113

Swim 00:24:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9km 00:24:28 00:24:28 89 79 12 4.65 / 12:53

T1 00:05:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:02 00:29:32 70 61 4 - / -

Cycle 02:51:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:47:13 01:16:47 86 79 9 31.76 / 01:53
Bike 36.4k 00:21:44 01:38:32 78 73 6 31.66 / 01:53
Bike 47.8k 00:21:01 01:59:34 65 60 5 31.85 / 01:52
Bike 56k 00:13:18 02:12:54 67 63 5 32.51 / 01:50
Bike 60.9k 00:10:08 02:23:04 62 58 4 32.19 / 01:51
Bike 73k 00:25:33 02:48:39 59 55 4 31.49 / 01:54
Bike 78k 00:09:02 02:57:42 79 74 8 31.58 / 01:53
Bike 90km 00:23:02 03:20:45 56 52 4 31.54 / 01:54

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:42 03:23:29 67 57 4 - / -

Run 01:46:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.8k 00:17:07 03:40:39 33 28 2 13.3 / 04:30
Run 8.4k 00:21:41 04:02:20 32 27 2 12.97 / 04:37
Run 13.1k 00:24:07 04:26:28 33 28 2 12.48 / 04:48
Run 17.7k 00:24:33 04:51:02 36 31 3 12.13 / 04:56
Run 21.1k 00:19:13 05:10:17 41 35 3 11.85 / 05:03