Real Insurance Sydney Harbour 10k & 5k (2016)
Rona Manuel (#A10287)
Finished
GUN TIME:
00:43:20
Place
596
OF
775
Female
372
OF
506
40-49
75
OF
103
NET TIME:
00:43:18
Place
607
OF
775
Female
380
OF
506
40-49
77
OF
103
Run 00:43:19 5.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:20:19 | 00:20:19 | 583 | 364 | 74 | 7.38 / 08:07 |
| 5k | 00:22:59 | 00:43:19 | 596 | 372 | 75 | 6.92 / 08:39 |
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