Real Insurance Sydney Harbour 10k & 5k (2016)
Helen CORNWELL (#A839)
Finished
GUN TIME:
00:45:37
Place
498
OF
3322
Female
73
OF
1808
40-49
11
OF
451
NET TIME:
00:44:56
Place
504
OF
3322
Female
73
OF
1808
40-49
11
OF
451
Run 00:45:36 10.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:11:57 | 00:11:57 | 593 | 102 | 16 | 12.54 / 04:46 |
| 5k | 00:11:19 | 00:23:17 | 469 | 69 | 11 | 12.88 / 04:39 |
| 7.5k | 00:11:09 | 00:34:28 | 460 | 64 | 12 | 13.05 / 04:35 |
| 10k | 00:11:07 | 00:45:36 | 498 | 73 | 11 | 13.15 / 04:33 |
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