Real Insurance Sydney Harbour 10k & 5k (2016)
Helena MURPHY (#C7961)
Finished
GUN TIME:
00:59:41
Place
1862
OF
3322
Female
730
OF
1808
40-49
175
OF
451
NET TIME:
00:55:40
Place
1660
OF
3322
Female
602
OF
1808
40-49
144
OF
451
Run 00:59:40 10.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:18:22 | 00:18:22 | 1978 | 797 | 180 | 8.16 / 07:20 |
| 5k | 00:14:04 | 00:32:28 | 1599 | 569 | 136 | 9.23 / 06:29 |
| 7.5k | 00:14:02 | 00:46:31 | 1746 | 663 | 156 | 9.67 / 06:12 |
| 10k | 00:13:08 | 00:59:40 | 1862 | 730 | 175 | 10.05 / 05:58 |
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