Real Insurance Sydney Harbour 10k & 5k (2016)
Nicola FIRTH (#C7947)
Finished
GUN TIME:
01:12:10
Place
2903
OF
3322
Female
1473
OF
1808
30-39
554
OF
668
NET TIME:
01:07:43
Place
2861
OF
3322
Female
1441
OF
1808
30-39
544
OF
668
Run 01:12:09 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:21:43 | 00:21:43 | 3024 | 1571 | 591 | 6.9 / 08:41 |
| 5k | 00:17:04 | 00:38:48 | 2789 | 1378 | 519 | 7.72 / 07:45 |
| 7.5k | 00:16:37 | 00:55:27 | 2749 | 1363 | 511 | 8.11 / 07:23 |
| 10k | 00:16:40 | 01:12:09 | 2903 | 1473 | 554 | 8.31 / 07:12 |
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