Real Insurance Sydney Harbour 10k & 5k (2016)
Lisa SADAR (#C7512)
Finished
GUN TIME:
01:04:48
Place
2414
OF
3322
Female
1103
OF
1808
30-39
428
OF
668
NET TIME:
01:01:10
Place
2351
OF
3322
Female
1059
OF
1808
30-39
412
OF
668
Run 01:04:47 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:18:45 | 00:18:45 | 2390 | 1077 | 410 | 7.99 / 07:30 |
| 5k | 00:15:38 | 00:34:25 | 2376 | 1077 | 418 | 8.71 / 06:53 |
| 7.5k | 00:15:18 | 00:49:45 | 2339 | 1058 | 409 | 9.04 / 06:38 |
| 10k | 00:15:01 | 01:04:47 | 2414 | 1103 | 428 | 9.25 / 06:28 |
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