Real Insurance Sydney Harbour 10k & 5k (2016)
Rowena BENBOW (#B2800)
Finished
GUN TIME:
01:01:35
Place
2109
OF
3322
Female
893
OF
1808
30-39
334
OF
668
NET TIME:
00:59:42
Place
2217
OF
3322
Female
968
OF
1808
30-39
369
OF
668
Run 01:01:34 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:16:03 | 00:16:03 | 1876 | 738 | 275 | 9.33 / 06:25 |
| 5k | 00:14:41 | 00:30:46 | 1973 | 802 | 297 | 9.74 / 06:09 |
| 7.5k | 00:15:08 | 00:45:55 | 2271 | 1020 | 399 | 9.79 / 06:07 |
| 10k | 00:15:37 | 01:01:34 | 2109 | 893 | 334 | 9.74 / 06:09 |
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