Real Insurance Sydney Harbour 10k & 5k (2016)
Tammy LANZON (#B2312)
Finished
GUN TIME:
00:58:12
Place
1658
OF
3322
Female
601
OF
1808
40-49
143
OF
451
NET TIME:
00:56:59
Place
1861
OF
3322
Female
723
OF
1808
40-49
168
OF
451
Run 00:58:11 10.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:15:08 | 00:15:08 | 1726 | 638 | 145 | 9.9 / 06:03 |
| 5k | 00:14:26 | 00:29:35 | 1804 | 697 | 162 | 10.13 / 05:55 |
| 7.5k | 00:14:22 | 00:43:59 | 1935 | 774 | 174 | 10.22 / 05:51 |
| 10k | 00:14:10 | 00:58:11 | 1658 | 601 | 143 | 10.31 / 05:49 |
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