Gold Coast Half Ironman (2010)
Successfully added (#5004) Alistair MOORE to My Rivals
Dale HANCOX (#562)
Finished
TIME:
05:04:38
Place
353
OF
1150
Male
324
OF
925
C90-99
7
OF
40
Swim 00:29:03
Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:03 | 00:29:03 | 135 | 122 | 4 | - / - |
Cycle 02:42:03
Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 01:17:06 | 01:46:09 | 125 | 120 | 3 | - / - |
Cycle | 01:24:56 | 03:11:06 | 278 | 260 | 6 | - / - |
Run 01:53:29
Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
---|---|---|---|---|---|---|
Run 7k | 00:33:46 | 03:44:54 | 543 | 478 | 11 | - / - |
Run 14k | 00:38:41 | 04:23:36 | 571 | 497 | 13 | - / - |
Run | 00:40:59 | 05:04:37 | 593 | 512 | 15 | - / - |
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