3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Dale HANCOX (#562)
Finished
TIME:  05:04:38
Place
353  OF 1150
Male
324  OF 925
C90-99
7  OF 40

Swim 00:29:03

Location Split Race Time Pos Male C90-99 Speed/Pace
Swim 00:29:03 00:29:03 135 122 4 - / -

Cycle 02:42:03

Location Split Race Time Pos Male C90-99 Speed/Pace
Bike 45k 01:17:06 01:46:09 125 120 3 - / -
Cycle 01:24:56 03:11:06 278 260 6 - / -

Run 01:53:29

Location Split Race Time Pos Male C90-99 Speed/Pace
Run 7k 00:33:46 03:44:54 543 478 11 - / -
Run 14k 00:38:41 04:23:36 571 497 13 - / -
Run 00:40:59 05:04:37 593 512 15 - / -