1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

TRIATHLON TRAINING SOLUTIONS (#3044)
Finished
GUN TIME:  05:17:42
Place
10  OF 48
Mixed
5  OF 19
Relay
5  OF 19

Swim 00:29:13 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:29:13 00:29:13 4 3 3 3.9 / 15:22 05:11:51

T1 00:01:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:02 00:30:16 2 2 2 - / - 14:46:14

Cycle 03:13:55 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 34.7k 01:11:27 01:41:44 30 13 13 29.13 / 02:03 19:34:22
Bike 40.2k 00:11:07 01:52:52 28 12 12 29.2 / 02:03 01:28:50
Bike 47.2k 00:14:14 02:07:08 29 12 12 29.24 / 02:03 18:13:06
Bike 57k 00:20:30 02:27:40 29 12 12 29.13 / 02:03 04:16:57
Cycle 01:16:32 03:44:13 34 13 13 27.84 / 02:09 00:06:51

T2 00:01:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 03:45:32 6 4 4 - / - 11:41:29

Run 01:32:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600mtr 00:02:03 03:47:36 2 2 2 17.53 / 03:25 13:43:33
Run 2.5k 00:05:54 03:53:31 2 2 2 18.79 / 03:11 23:32:49
Run 4k 00:06:45 04:00:17 2 2 2 16.27 / 03:41 06:22:55
Run 5.4k 00:07:08 04:07:27 2 2 2 14.78 / 04:03 17:23:25
Run 7.1k 00:06:16 04:13:44 2 2 2 15.1 / 03:58 11:59:42
Run 9.2k 00:07:22 04:21:08 2 2 2 15.51 / 03:52 23:37:05
Run 10.6k 00:07:14 04:28:23 2 2 2 14.84 / 04:02 17:37:41
Run 12.1k 00:07:34 04:35:59 2 2 2 14.39 / 04:10 16:58:36
Run 13.7k 00:08:22 04:44:22 3 2 2 13.97 / 04:17 20:06:59
Run 15.8k 00:07:20 04:51:43 3 2 2 14.32 / 04:11 02:54:20
Run 17.3k 00:07:11 04:58:56 3 2 2 14.14 / 04:14 02:41:33
Run 18.4k 00:08:15 05:07:13 5 3 3 13.51 / 04:26 13:03:10
Run 20.4k 00:07:06 05:14:20 5 3 3 13.78 / 04:21 12:10:18
Run 00:03:19 05:17:41 5 3 3 13.73 / 04:22 09:26:59

TRIATHLON TRAINING SOLUTIONS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Teams #3044 10 5 5 05:17:42