Ironman Port Macquarie 70.3 (2016)
Jodie ROACH (#2748)
Finished
GUN TIME:
06:26:27
Place
534
OF
622
Female
139
OF
184
45-49
19
OF
22
Swim 00:47:57 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:57 | 00:47:57 | 568 | 160 | 20 | 2.37 / 25:14 | 18:55:23 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:51:39 | 539 | 160 | 17 | - / - | 21:59:05 |
Cycle 03:24:24 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:15:19 | 02:06:59 | 549 | 137 | 18 | 27.64 / 02:10 | 04:47:45 |
Bike 40.2k | 00:12:00 | 02:19:00 | 551 | 137 | 18 | 27.61 / 02:10 | 01:23:07 |
Bike 47.2k | 00:14:56 | 02:33:58 | 548 | 135 | 17 | 27.68 / 02:10 | 10:38:04 |
Bike 57k | 00:26:30 | 03:00:29 | 574 | 154 | 20 | 26.54 / 02:15 | 22:17:56 |
Cycle | 01:15:34 | 04:16:05 | 558 | 145 | 18 | 26.41 / 02:16 | 16:50:11 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:29 | 04:19:35 | 484 | 129 | 16 | - / - | 02:33:42 |
Run 02:06:49 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:52 | 04:22:29 | 458 | 107 | 13 | 12.52 / 04:47 | 15:06:35 |
Run 2.5k | 00:08:45 | 04:31:15 | 509 | 131 | 16 | 12.87 / 04:39 | 12:55:22 |
Run 4k | 00:10:28 | 04:41:45 | 515 | 133 | 17 | 10.83 / 05:32 | 09:25:52 |
Run 5.4k | 00:10:39 | 04:52:26 | 513 | 133 | 17 | 9.87 / 06:04 | 14:39:52 |
Run 7.1k | 00:08:45 | 05:01:13 | 507 | 131 | 17 | 10.23 / 05:51 | 02:31:59 |
Run 9.2k | 00:10:25 | 05:11:39 | 503 | 128 | 17 | 10.6 / 05:39 | 20:45:45 |
Run 10.6k | 00:10:09 | 05:21:49 | 496 | 126 | 16 | 10.22 / 05:52 | 09:12:36 |
Run 12.1k | 00:10:45 | 05:32:35 | 487 | 123 | 15 | 9.94 / 06:01 | 11:20:02 |
Run 13.7k | 00:08:44 | 05:41:21 | 476 | 119 | 14 | 10.05 / 05:58 | 06:45:28 |
Run 15.8k | 00:10:43 | 05:52:06 | 471 | 116 | 14 | 10.24 / 05:51 | 09:49:33 |
Run 17.3k | 00:10:26 | 06:02:34 | 465 | 116 | 14 | 10.08 / 05:57 | 22:26:40 |
Run 18.4k | 00:11:13 | 06:13:48 | 466 | 116 | 14 | 9.66 / 06:12 | 05:17:54 |
Run 20.4k | 00:08:34 | 06:22:24 | 462 | 116 | 14 | 9.96 / 06:01 | 10:46:30 |
Run | 00:04:01 | 06:26:26 | 463 | 116 | 14 | 9.98 / 06:00 | 23:47:12 |
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