1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ronan SWEENEY (#2740)
Finished
GUN TIME:  05:30:13
Place
323  OF 622
Male
266  OF 438
45-49
39  OF 70

Swim 00:38:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:37 00:38:37 356 275 37 2.95 / 20:19 06:34:26

T1 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 00:41:32 435 312 48 - / - 05:17:21

Cycle 02:50:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:02:56 01:44:30 279 245 34 33.08 / 01:48 13:00:19
Bike 40.2k 00:09:27 01:53:58 274 243 33 33.31 / 01:48 02:56:27
Bike 47.2k 00:12:23 02:06:22 271 238 33 33.39 / 01:47 23:55:31
Bike 57k 00:18:47 02:25:11 278 240 36 33 / 01:49 14:54:20
Cycle 01:06:59 03:32:11 319 270 38 31.64 / 01:53 14:08:00

T2 00:03:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:43 03:35:55 510 371 60 - / - 01:38:24

Run 01:54:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:42 03:38:39 385 308 45 13.29 / 04:30 10:24:28
Run 2.5k 00:07:54 03:46:34 398 318 49 14.11 / 04:15 18:15:43
Run 4k 00:09:21 03:55:57 411 326 48 11.99 / 05:00 17:58:26
Run 5.4k 00:09:23 04:05:21 395 314 48 11.01 / 05:26 07:21:10
Run 7.1k 00:08:02 04:13:25 389 307 47 11.36 / 05:16 11:09:14
Run 9.2k 00:09:16 04:22:43 373 296 46 11.8 / 05:05 01:48:32
Run 10.6k 00:09:36 04:32:20 372 292 45 11.27 / 05:19 05:21:30
Run 12.1k 00:09:23 04:41:45 354 279 43 11.03 / 05:26 15:10:54
Run 13.7k 00:08:17 04:50:03 349 274 43 11.09 / 05:24 22:59:12
Run 15.8k 00:09:27 04:59:31 338 265 41 11.34 / 05:17 20:32:00
Run 17.3k 00:09:27 05:09:00 336 263 40 11.15 / 05:22 22:28:09
Run 18.4k 00:09:33 05:18:35 330 260 39 10.75 / 05:34 08:14:24
Run 20.4k 00:07:55 05:26:31 325 258 38 11.06 / 05:25 23:05:40
Run 00:03:40 05:30:12 320 254 37 11.07 / 05:24 21:49:21

Ronan SWEENEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #589 302 28 252 05:21:25
Ironman Port Macquarie 70.3 (2016) | Individuals #2740 323 39 266 05:30:13