1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ron SMITH (#2735)
Finished
GUN TIME:  05:38:45
Place
366  OF 622
Male
297  OF 438
65-69
2  OF 4

Swim 00:40:21 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:40:21 00:40:21 433 328 2 2.82 / 21:14 09:34:02

T1 00:02:13 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:02:13 00:42:35 278 209 2 - / - 02:49:37

Cycle 03:06:49 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 34.7k 01:10:45 01:53:22 477 377 3 29.42 / 02:02 03:37:03
Bike 40.2k 00:10:56 02:04:19 481 379 3 29.51 / 02:01 15:24:41
Bike 47.2k 00:14:15 02:18:35 482 379 3 29.5 / 02:02 06:25:37
Bike 57k 00:20:48 02:39:25 484 377 3 29.27 / 02:02 04:56:27
Cycle 01:09:59 03:49:26 465 366 3 28.9 / 02:04 21:33:08

T2 00:02:06 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:06 03:51:33 177 151 1 - / - 03:31:55

Run 01:47:09 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600mtr 00:02:28 03:54:03 257 219 1 14.5 / 04:08 16:17:45
Run 2.5k 00:07:09 04:01:14 253 214 1 15.53 / 03:51 11:14:55
Run 4k 00:08:06 04:09:21 248 208 1 13.5 / 04:26 21:23:02
Run 5.4k 00:08:36 04:17:58 243 206 1 12.27 / 04:53 17:58:19
Run 7.1k 00:07:26 04:25:26 242 203 1 12.58 / 04:46 20:49:07
Run 9.2k 00:08:47 04:34:14 250 210 1 12.93 / 04:38 18:44:36
Run 10.6k 00:09:07 04:43:23 256 213 1 12.27 / 04:53 19:50:25
Run 12.1k 00:09:17 04:52:41 262 217 1 11.87 / 05:03 19:13:03
Run 13.7k 00:08:08 05:00:51 270 223 1 11.86 / 05:03 16:47:52
Run 15.8k 00:09:33 05:10:25 275 227 1 12.02 / 04:59 21:04:07
Run 17.3k 00:08:47 05:19:13 267 221 1 11.84 / 05:03 11:59:35
Run 18.4k 00:08:42 05:27:57 254 212 1 11.45 / 05:14 17:48:19
Run 20.4k 00:07:13 05:35:12 241 201 1 11.81 / 05:04 07:35:34
Run 00:03:31 05:38:44 235 198 1 11.81 / 05:04 06:55:46

Ron SMITH's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1054 454 2 406 05:25:58
Ironman Port Macquarie 70.3 (2016) | Individuals #2735 366 2 297 05:38:45