1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Debbie WOODEN (#2707)
Finished
GUN TIME:  07:12:39
Place
601  OF 622
Female
174  OF 184
55-59
15  OF 15

Swim 00:48:15 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:48:15 00:48:15 570 161 12 2.36 / 25:23 03:28:17

T1 00:03:34 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:34 00:51:51 526 155 14 - / - 01:31:53

Cycle 03:52:14 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34.7k 01:27:09 02:19:01 615 178 15 23.88 / 02:30 21:59:04
Bike 40.2k 00:13:55 02:32:58 614 177 15 23.85 / 02:30 20:16:21
Bike 47.2k 00:17:13 02:50:13 618 179 15 23.92 / 02:30 14:50:16
Bike 57k 00:24:09 03:14:23 613 179 15 23.99 / 02:30 07:07:46
Cycle 01:29:42 04:44:06 611 178 15 23.25 / 02:34 09:44:09

T2 00:03:06 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:06 04:47:14 427 106 5 - / - 08:03:56

Run 02:25:23 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600mtr 00:03:19 04:50:34 568 158 10 10.84 / 05:32 05:33:56
Run 2.5k 00:10:16 05:00:51 586 168 13 11.01 / 05:26 23:54:14
Run 4k 00:11:57 05:12:50 585 168 13 9.37 / 06:23 21:56:13
Run 5.4k 00:12:05 05:24:57 587 169 13 8.59 / 06:58 12:24:59
Run 7.1k 00:10:01 05:35:00 586 169 13 8.92 / 06:43 03:08:22
Run 9.2k 00:11:36 05:46:37 583 166 12 9.29 / 06:27 18:53:20
Run 10.6k 00:11:25 05:58:04 578 165 12 8.97 / 06:40 01:18:07
Run 12.1k 00:12:10 06:10:16 576 163 11 8.74 / 06:51 17:36:58
Run 13.7k 00:10:20 06:20:37 576 163 12 8.8 / 06:48 22:14:00
Run 15.8k 00:12:11 06:32:49 573 162 11 8.97 / 06:40 07:49:32
Run 17.3k 00:12:06 06:44:57 570 160 11 8.81 / 06:48 05:58:20
Run 18.4k 00:12:28 06:57:27 566 158 10 8.47 / 07:04 03:54:09
Run 20.4k 00:10:18 07:07:46 566 159 10 8.71 / 06:53 13:14:28
Run 00:04:50 07:12:38 567 159 10 8.7 / 06:53 06:06:00

Debbie WOODEN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2707 601 15 174 07:12:39