Ironman Port Macquarie 70.3 (2016)
Jenny GILBERT (#2699)
Finished
GUN TIME:
06:03:26
Place
462
OF
622
Female
103
OF
184
55-59
4
OF
15
Swim 00:35:43 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:43 | 00:35:43 | 237 | 38 | 2 | 3.19 / 18:48 | 05:01:24 |
T1 00:01:47 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:47 | 00:37:32 | 154 | 34 | 3 | - / - | 21:23:13 |
Cycle 03:17:00 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:12:29 | 01:50:02 | 508 | 117 | 5 | 28.72 / 02:05 | 08:15:44 |
Bike 40.2k | 00:11:31 | 02:01:35 | 511 | 116 | 5 | 28.7 / 02:05 | 16:00:36 |
Bike 47.2k | 00:14:59 | 02:16:35 | 517 | 121 | 7 | 28.59 / 02:05 | 21:35:36 |
Bike 57k | 00:21:19 | 02:37:56 | 515 | 123 | 7 | 28.4 / 02:06 | 09:40:17 |
Cycle | 01:16:36 | 03:54:33 | 526 | 124 | 6 | 27.41 / 02:11 | 07:33:35 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:57:56 | 469 | 122 | 9 | - / - | 15:56:57 |
Run 02:05:27 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:11 | 04:01:08 | 549 | 146 | 7 | 11.29 / 05:18 | 18:06:50 |
Run 2.5k | 00:08:32 | 04:09:42 | 518 | 135 | 5 | 12.76 / 04:42 | 01:25:24 |
Run 4k | 00:09:29 | 04:19:13 | 488 | 122 | 5 | 11.29 / 05:18 | 11:08:14 |
Run 5.4k | 00:10:09 | 04:29:23 | 479 | 120 | 4 | 10.3 / 05:49 | 18:25:05 |
Run 7.1k | 00:08:35 | 04:38:00 | 471 | 117 | 4 | 10.63 / 05:38 | 07:07:01 |
Run 9.2k | 00:10:03 | 04:48:04 | 467 | 114 | 4 | 11.01 / 05:26 | 09:17:05 |
Run 10.6k | 00:09:58 | 04:58:03 | 460 | 113 | 4 | 10.58 / 05:40 | 23:37:05 |
Run 12.1k | 00:10:23 | 05:08:28 | 451 | 111 | 4 | 10.29 / 05:49 | 17:47:29 |
Run 13.7k | 00:09:03 | 05:17:32 | 448 | 110 | 4 | 10.32 / 05:48 | 16:09:53 |
Run 15.8k | 00:10:26 | 05:27:59 | 449 | 111 | 4 | 10.52 / 05:41 | 20:13:41 |
Run 17.3k | 00:10:50 | 05:38:51 | 448 | 111 | 4 | 10.28 / 05:49 | 18:57:52 |
Run 18.4k | 00:10:48 | 05:49:40 | 446 | 110 | 4 | 9.88 / 06:04 | 13:15:22 |
Run 20.4k | 00:08:59 | 05:58:41 | 441 | 110 | 4 | 10.13 / 05:55 | 04:04:22 |
Run | 00:04:42 | 06:03:25 | 448 | 111 | 4 | 10.09 / 05:56 | 10:02:26 |
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