1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Kathy CORNISH (#2696)
Finished
GUN TIME:  06:36:02
Place
555  OF 622
Female
148  OF 184
55-59
8  OF 15

Swim 00:36:49 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:36:49 00:36:49 290 57 4 3.09 / 19:22 09:32:45

T1 00:02:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:03 00:38:53 223 52 4 - / - 07:58:09

Cycle 03:23:30 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34.7k 01:17:09 01:56:04 567 148 9 26.98 / 02:13 06:15:20
Bike 40.2k 00:11:15 02:07:20 561 144 9 27.27 / 02:11 04:59:57
Bike 47.2k 00:16:53 02:24:15 574 150 9 26.88 / 02:13 12:16:51
Bike 57k 00:21:36 02:45:52 563 146 9 26.93 / 02:13 14:28:28
Cycle 01:16:31 04:02:25 555 143 9 26.53 / 02:15 15:41:41

T2 00:04:37 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:37 04:07:03 570 164 15 - / - 05:52:59

Run 02:28:56 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600mtr 00:03:29 04:10:34 588 165 12 10.29 / 05:49 18:39:50
Run 2.5k 00:09:52 04:20:28 581 165 12 11.2 / 05:21 20:13:04
Run 4k 00:11:23 04:31:53 580 167 12 9.67 / 06:12 22:07:49
Run 5.4k 00:11:58 04:43:52 577 163 11 8.8 / 06:48 18:59:48
Run 7.1k 00:10:31 04:54:24 582 166 12 8.99 / 06:40 12:13:41
Run 9.2k 00:12:13 05:06:39 584 167 13 9.26 / 06:28 20:25:55
Run 10.6k 00:12:19 05:19:00 582 167 13 8.84 / 06:47 14:51:36
Run 12.1k 00:12:45 05:31:46 583 169 13 8.57 / 06:59 06:11:02
Run 13.7k 00:10:57 05:42:45 584 169 13 8.59 / 06:59 12:38:41
Run 15.8k 00:12:38 05:55:25 584 169 13 8.75 / 06:51 02:31:21
Run 17.3k 00:12:20 06:07:46 580 167 13 8.59 / 06:58 13:33:43
Run 18.4k 00:12:27 06:20:15 579 167 13 8.29 / 07:14 01:46:11
Run 20.4k 00:10:41 06:30:58 578 168 13 8.5 / 07:03 15:56:54
Run 00:05:02 06:36:01 580 168 13 8.49 / 07:03 20:05:17

Kathy CORNISH's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #185 704 6 89 06:25:42
Port Macquarie Half Ironman (2007) | Individuals #123 515 9 76 06:12:10
Port Macquarie Half Ironman (2008) | Individuals #135 562 8 84 06:18:21
Ironman Port Macquarie 70.3 (2016) | Individuals #2696 555 8 148 06:36:02