Ironman Port Macquarie 70.3 (2016)
Garry WESTON (#2687)
Finished
GUN TIME:
05:32:35
Place
342
OF
622
Male
281
OF
438
55-59
12
OF
23
Swim 00:35:34 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:34 | 00:35:34 | 227 | 193 | 8 | 3.2 / 18:43 | 20:12:19 |
T1 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:14 | 00:37:50 | 287 | 214 | 8 | - / - | 10:47:55 |
Cycle 02:50:38 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:04:26 | 01:42:17 | 329 | 282 | 12 | 32.31 / 01:51 | 14:59:02 |
Bike 40.2k | 00:09:41 | 01:51:59 | 325 | 281 | 11 | 32.53 / 01:50 | 16:35:24 |
Bike 47.2k | 00:12:48 | 02:04:49 | 323 | 278 | 11 | 32.56 / 01:50 | 16:34:54 |
Bike 57k | 00:17:57 | 02:22:48 | 306 | 262 | 10 | 32.58 / 01:50 | 12:39:33 |
Cycle | 01:05:41 | 03:28:30 | 321 | 271 | 10 | 31.64 / 01:53 | 20:08:35 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 03:32:02 | 492 | 360 | 16 | - / - | 04:22:07 |
Run 02:00:30 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:41 | 03:34:45 | 376 | 301 | 12 | 13.36 / 04:29 | 23:18:10 |
Run 2.5k | 00:07:50 | 03:42:37 | 381 | 304 | 13 | 14.2 / 04:13 | 10:29:22 |
Run 4k | 00:09:05 | 03:51:43 | 388 | 308 | 15 | 12.2 / 04:54 | 04:21:48 |
Run 5.4k | 00:09:34 | 04:01:18 | 382 | 303 | 14 | 11.07 / 05:24 | 07:18:03 |
Run 7.1k | 00:08:01 | 04:09:21 | 373 | 296 | 13 | 11.42 / 05:15 | 11:06:06 |
Run 9.2k | 00:09:20 | 04:18:42 | 371 | 294 | 12 | 11.83 / 05:04 | 16:42:07 |
Run 10.6k | 00:09:36 | 04:28:19 | 367 | 288 | 12 | 11.3 / 05:18 | 18:11:44 |
Run 12.1k | 00:09:59 | 04:38:20 | 369 | 289 | 11 | 10.95 / 05:28 | 23:21:45 |
Run 13.7k | 00:08:30 | 04:46:51 | 363 | 284 | 11 | 10.98 / 05:27 | 08:13:36 |
Run 15.8k | 00:10:25 | 04:57:18 | 368 | 286 | 12 | 11.12 / 05:23 | 00:00:43 |
Run 17.3k | 00:10:31 | 05:07:51 | 373 | 288 | 12 | 10.83 / 05:32 | 07:31:16 |
Run 18.4k | 00:10:56 | 05:18:48 | 373 | 288 | 11 | 10.34 / 05:48 | 21:42:13 |
Run 20.4k | 00:09:17 | 05:28:07 | 379 | 293 | 11 | 10.54 / 05:41 | 12:38:12 |
Run | 00:04:25 | 05:32:34 | 386 | 298 | 11 | 10.5 / 05:42 | 17:15:59 |
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