1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Keith PARKER (#2680)
Finished
GUN TIME:  05:03:25
Place
182  OF 622
Male
164  OF 438
55-59
4  OF 23

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:34:24 00:34:24 178 154 5 3.31 / 18:06 13:37:42

T1 00:02:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:30 00:36:55 345 252 11 - / - 06:20:13

Cycle 02:37:37 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 00:59:59 01:36:55 194 178 4 34.7 / 01:43 16:46:53
Bike 40.2k 00:09:22 01:46:19 197 180 4 34.76 / 01:43 08:36:17
Bike 47.2k 00:11:51 01:58:12 189 176 4 34.85 / 01:43 08:14:50
Bike 57k 00:16:37 02:14:50 180 169 5 34.93 / 01:43 19:38:08
Cycle 00:59:42 03:14:34 169 160 3 34.25 / 01:45 03:57:52

T2 00:02:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 03:17:12 313 243 7 - / - 13:43:50

Run 01:46:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600mtr 00:02:39 03:19:53 352 285 10 13.53 / 04:25 05:09:51
Run 2.5k 00:07:19 03:27:13 307 251 9 15 / 03:59 19:17:11
Run 4k 00:08:17 03:35:32 291 238 9 13.1 / 04:34 18:25:30
Run 5.4k 00:08:47 03:44:21 282 232 9 11.94 / 05:01 22:17:39
Run 7.1k 00:07:31 03:51:54 280 231 9 12.28 / 04:53 00:41:51
Run 9.2k 00:08:42 04:00:37 272 224 8 12.71 / 04:43 19:00:35
Run 10.6k 00:08:25 04:09:03 259 215 8 12.26 / 04:53 04:29:01
Run 12.1k 00:08:57 04:18:02 252 211 8 11.93 / 05:01 21:08:00
Run 13.7k 00:07:37 04:25:40 248 208 8 12 / 04:59 13:15:38
Run 15.8k 00:08:52 04:34:32 245 206 8 12.26 / 04:53 13:24:30
Run 17.3k 00:08:33 04:43:07 234 198 8 12.08 / 04:57 20:09:44
Run 18.4k 00:08:58 04:52:06 228 194 8 11.63 / 05:09 06:02:04
Run 20.4k 00:07:33 04:59:41 220 188 7 11.94 / 05:01 08:09:38
Run 00:03:42 05:03:24 221 189 7 11.92 / 05:01 23:53:22

Keith PARKER's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2680 182 4 164 05:03:25