Ironman Port Macquarie 70.3 (2016)
Gayle YOUNG (#2663)
Finished
GUN TIME:
05:55:04
Place
435
OF
622
Female
94
OF
184
50-54
7
OF
19
Swim 00:39:39 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:39 | 00:39:39 | 399 | 95 | 9 | 2.87 / 20:52 | 21:08:57 |
T1 00:01:52 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:52 | 00:41:32 | 172 | 39 | 3 | - / - | 06:34:10 |
Cycle 03:05:31 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:10:50 | 01:52:24 | 481 | 104 | 11 | 29.38 / 02:02 | 18:35:02 |
Bike 40.2k | 00:11:11 | 02:03:36 | 487 | 105 | 11 | 29.39 / 02:02 | 02:16:14 |
Bike 47.2k | 00:14:04 | 02:17:41 | 484 | 104 | 10 | 29.45 / 02:02 | 10:16:59 |
Bike 57k | 00:19:36 | 02:37:19 | 473 | 103 | 10 | 29.53 / 02:01 | 08:29:57 |
Cycle | 01:09:44 | 03:47:04 | 456 | 95 | 10 | 29.1 / 02:03 | 14:23:02 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:49:47 | 338 | 82 | 7 | - / - | 21:59:05 |
Run 02:05:14 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:59 | 03:52:48 | 516 | 131 | 8 | 12.01 / 04:59 | 12:32:06 |
Run 2.5k | 00:08:39 | 04:01:29 | 513 | 133 | 8 | 12.85 / 04:40 | 00:20:46 |
Run 4k | 00:09:53 | 04:11:23 | 499 | 127 | 8 | 11.11 / 05:23 | 03:54:01 |
Run 5.4k | 00:10:21 | 04:21:47 | 492 | 124 | 8 | 10.14 / 05:55 | 06:01:03 |
Run 7.1k | 00:08:57 | 04:30:44 | 493 | 123 | 8 | 10.4 / 05:45 | 22:30:02 |
Run 9.2k | 00:10:20 | 04:41:06 | 488 | 122 | 8 | 10.76 / 05:34 | 02:37:03 |
Run 10.6k | 00:10:15 | 04:51:22 | 484 | 121 | 8 | 10.33 / 05:48 | 09:37:20 |
Run 12.1k | 00:10:26 | 05:01:50 | 473 | 117 | 7 | 10.08 / 05:57 | 02:11:07 |
Run 13.7k | 00:09:06 | 05:10:57 | 472 | 116 | 7 | 10.13 / 05:55 | 12:50:15 |
Run 15.8k | 00:10:34 | 05:21:33 | 466 | 115 | 7 | 10.33 / 05:48 | 10:00:50 |
Run 17.3k | 00:10:29 | 05:32:04 | 461 | 115 | 7 | 10.15 / 05:54 | 22:04:41 |
Run 18.4k | 00:10:28 | 05:42:33 | 457 | 114 | 7 | 9.79 / 06:07 | 08:08:31 |
Run 20.4k | 00:08:33 | 05:51:08 | 446 | 111 | 7 | 10.08 / 05:56 | 10:30:26 |
Run | 00:03:53 | 05:55:03 | 443 | 110 | 7 | 10.1 / 05:56 | 05:07:41 |
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