Ironman Port Macquarie 70.3 (2016)
Tanya PORTO (#2656)
Finished
GUN TIME:
07:02:29
Place
596
OF
622
Female
172
OF
184
50-54
17
OF
19
Swim 00:49:13 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:13 | 00:49:13 | 579 | 167 | 17 | 2.31 / 25:54 | 23:41:43 |
T1 00:03:03 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:52:17 | 462 | 133 | 11 | - / - | 19:44:48 |
Cycle 03:30:45 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:15:45 | 02:08:03 | 551 | 139 | 14 | 27.48 / 02:10 | 08:07:14 |
Bike 40.2k | 00:12:53 | 02:20:58 | 563 | 145 | 15 | 27.2 / 02:12 | 02:13:28 |
Bike 47.2k | 00:14:57 | 02:35:56 | 560 | 144 | 15 | 27.32 / 02:11 | 08:51:46 |
Bike 57k | 00:22:33 | 02:58:30 | 558 | 143 | 15 | 27.09 / 02:12 | 04:17:41 |
Cycle | 01:24:31 | 04:23:03 | 581 | 159 | 16 | 25.62 / 02:20 | 04:42:14 |
T2 00:05:25 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 04:28:30 | 592 | 172 | 16 | - / - | 17:54:20 |
Run 02:33:57 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:33 | 04:32:04 | 593 | 169 | 17 | 10.13 / 05:55 | 12:34:34 |
Run 2.5k | 00:10:41 | 04:42:46 | 597 | 173 | 17 | 10.52 / 05:42 | 04:28:36 |
Run 4k | 00:12:50 | 04:55:37 | 600 | 176 | 17 | 8.85 / 06:46 | 00:38:08 |
Run 5.4k | 00:12:58 | 05:08:37 | 600 | 177 | 17 | 8.07 / 07:25 | 07:37:47 |
Run 7.1k | 00:10:12 | 05:18:50 | 599 | 177 | 17 | 8.46 / 07:05 | 11:18:01 |
Run 9.2k | 00:12:33 | 05:31:25 | 598 | 176 | 17 | 8.77 / 06:50 | 04:00:36 |
Run 10.6k | 00:12:54 | 05:44:20 | 598 | 176 | 17 | 8.38 / 07:09 | 22:50:11 |
Run 12.1k | 00:13:04 | 05:57:26 | 598 | 176 | 17 | 8.16 / 07:20 | 09:59:57 |
Run 13.7k | 00:10:16 | 06:07:44 | 597 | 176 | 17 | 8.28 / 07:14 | 11:20:14 |
Run 15.8k | 00:12:45 | 06:20:30 | 594 | 174 | 17 | 8.46 / 07:05 | 13:13:00 |
Run 17.3k | 00:13:26 | 06:33:56 | 593 | 173 | 16 | 8.27 / 07:14 | 13:26:26 |
Run 18.4k | 00:12:53 | 06:46:50 | 591 | 173 | 16 | 7.98 / 07:31 | 15:39:20 |
Run 20.4k | 00:10:44 | 06:57:35 | 590 | 173 | 16 | 8.21 / 07:18 | 12:00:06 |
Run | 00:04:51 | 07:02:28 | 591 | 173 | 16 | 8.22 / 07:17 | 05:58:18 |
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