1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Claire LYNCH (#2652)
Finished
GUN TIME:  06:19:10
Place
513  OF 622
Female
131  OF 184
50-54
12  OF 19

Swim 00:42:18 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:42:18 00:42:18 479 120 13 2.69 / 22:16 23:51:38

T1 00:03:25 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:25 00:45:45 509 148 14 - / - 10:41:44

Cycle 03:19:33 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34.7k 01:15:41 02:01:28 550 138 13 27.5 / 02:10 14:07:27
Bike 40.2k 00:11:40 02:13:09 552 138 13 27.6 / 02:10 23:19:08
Bike 47.2k 00:15:01 02:28:12 550 137 13 27.64 / 02:10 17:44:11
Bike 57k 00:21:02 02:49:16 541 133 13 27.69 / 02:09 14:11:55
Cycle 01:16:02 04:05:20 537 131 13 27.06 / 02:13 07:01:19

T2 00:03:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:26 04:08:47 480 126 10 - / - 04:01:26

Run 02:10:21 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600mtr 00:03:11 04:12:00 550 147 9 11.27 / 05:19 01:51:19
Run 2.5k 00:08:46 04:20:48 530 138 9 12.5 / 04:47 07:23:27
Run 4k 00:09:54 04:30:44 512 131 9 10.94 / 05:28 05:53:23
Run 5.4k 00:10:12 04:40:58 502 128 9 10.07 / 05:57 20:43:37
Run 7.1k 00:08:54 04:49:53 498 125 9 10.37 / 05:47 20:05:52
Run 9.2k 00:10:27 05:00:22 497 126 9 10.7 / 05:36 08:49:41
Run 10.6k 00:10:18 05:10:41 490 123 9 10.27 / 05:50 07:33:20
Run 12.1k 00:10:53 05:21:36 484 122 9 9.97 / 06:00 06:34:15
Run 13.7k 00:09:32 05:31:09 486 122 8 9.98 / 06:00 02:33:48
Run 15.8k 00:11:07 05:42:18 483 122 8 10.14 / 05:55 12:28:17
Run 17.3k 00:11:00 05:53:20 481 122 8 9.93 / 06:02 21:35:59
Run 18.4k 00:11:15 06:04:36 478 122 8 9.53 / 06:17 13:00:35
Run 20.4k 00:09:48 06:14:25 481 124 8 9.74 / 06:09 12:23:44
Run 00:04:43 06:19:09 486 125 8 9.71 / 06:10 03:41:49

Claire LYNCH's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2652 513 12 131 06:19:10