Ironman Port Macquarie 70.3 (2016)
Kirsten GORMAN (#2647)
Finished
GUN TIME:
06:09:47
Place
487
OF
622
Female
116
OF
184
50-54
10
OF
19
Swim 00:37:47 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:47 | 00:37:47 | 328 | 73 | 5 | 3.01 / 19:53 | 07:14:02 |
T1 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:41:01 | 487 | 144 | 13 | - / - | 00:53:56 |
Cycle 02:59:52 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:08:29 | 01:49:31 | 428 | 86 | 8 | 30.39 / 01:58 | 03:39:06 |
Bike 40.2k | 00:10:17 | 01:59:49 | 424 | 84 | 8 | 30.61 / 01:57 | 18:39:25 |
Bike 47.2k | 00:13:27 | 02:13:18 | 416 | 82 | 8 | 30.69 / 01:57 | 17:42:53 |
Bike 57k | 00:19:07 | 02:32:26 | 407 | 81 | 7 | 30.69 / 01:57 | 11:02:02 |
Cycle | 01:08:26 | 03:40:54 | 403 | 78 | 7 | 30.02 / 01:59 | 09:07:09 |
T2 00:03:54 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 03:44:50 | 530 | 151 | 11 | - / - | 07:01:05 |
Run 02:24:54 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:12 | 03:48:04 | 552 | 149 | 10 | 11.2 / 05:21 | 18:54:19 |
Run 2.5k | 00:10:01 | 03:58:06 | 576 | 163 | 14 | 11.32 / 05:17 | 04:34:21 |
Run 4k | 00:11:08 | 04:09:15 | 572 | 161 | 13 | 9.83 / 06:06 | 06:45:30 |
Run 5.4k | 00:11:13 | 04:20:30 | 565 | 157 | 12 | 9.08 / 06:36 | 23:23:25 |
Run 7.1k | 00:09:47 | 04:30:19 | 564 | 157 | 12 | 9.37 / 06:24 | 05:43:14 |
Run 9.2k | 00:11:32 | 04:41:52 | 563 | 156 | 11 | 9.68 / 06:11 | 22:38:07 |
Run 10.6k | 00:11:48 | 04:53:42 | 563 | 156 | 11 | 9.23 / 06:29 | 09:49:57 |
Run 12.1k | 00:12:01 | 05:05:44 | 561 | 156 | 11 | 8.97 / 06:41 | 11:51:59 |
Run 13.7k | 00:12:00 | 05:17:45 | 572 | 159 | 12 | 8.84 / 06:46 | 00:44:01 |
Run 15.8k | 00:10:39 | 05:28:25 | 560 | 154 | 11 | 9.15 / 06:33 | 23:58:01 |
Run 17.3k | 00:13:09 | 05:41:36 | 564 | 156 | 12 | 8.89 / 06:44 | 06:54:31 |
Run 18.4k | 00:12:45 | 05:54:23 | 562 | 156 | 12 | 8.52 / 07:02 | 13:37:18 |
Run 20.4k | 00:10:43 | 06:05:07 | 563 | 157 | 13 | 8.72 / 06:52 | 16:48:02 |
Run | 00:04:38 | 06:09:46 | 564 | 157 | 13 | 8.73 / 06:52 | 06:46:01 |
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