1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Michael HARDING (#2614)
Finished
GUN TIME:  05:15:53
Place
251  OF 622
Male
215  OF 438
50-54
14  OF 33

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:43 00:33:43 161 140 10 3.38 / 17:45 03:28:06

T1 00:02:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:42 00:36:27 391 283 18 - / - 03:00:49

Cycle 02:45:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:00:52 01:37:20 212 191 12 34.19 / 01:45 15:55:03
Bike 40.2k 00:09:28 01:46:48 214 193 12 34.28 / 01:44 16:04:31
Bike 47.2k 00:12:01 01:58:51 211 190 12 34.37 / 01:44 23:43:14
Bike 57k 00:22:38 02:21:31 310 265 18 32.55 / 01:50 22:12:33
Cycle 01:00:53 03:22:25 254 221 16 32.53 / 01:50 09:50:08

T2 00:01:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:53 03:24:19 121 108 7 - / - 12:55:22

Run 01:51:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:02:20 03:26:41 168 154 5 15.37 / 03:54 19:11:04
Run 2.5k 00:06:49 03:33:31 186 167 8 16.33 / 03:40 14:51:14
Run 4k 00:07:45 03:41:18 186 165 8 14.14 / 04:14 11:22:21
Run 5.4k 00:08:20 03:49:40 188 167 8 12.79 / 04:41 22:34:03
Run 7.1k 00:07:20 03:57:02 194 171 7 13.03 / 04:36 05:48:05
Run 9.2k 00:08:37 04:05:40 204 176 8 13.35 / 04:29 00:53:23
Run 10.6k 00:09:06 04:14:48 214 183 9 12.6 / 04:45 19:05:51
Run 12.1k 00:09:12 04:24:01 225 193 10 12.16 / 04:55 23:01:44
Run 13.7k 00:08:10 04:32:12 234 199 10 12.11 / 04:57 10:36:35
Run 15.8k 00:09:25 04:41:39 244 205 11 12.26 / 04:53 21:16:02
Run 17.3k 00:10:18 04:51:59 266 220 12 11.84 / 05:03 04:39:41
Run 18.4k 00:10:30 05:02:30 279 231 13 11.24 / 05:20 17:40:13
Run 20.4k 00:09:09 05:11:41 285 231 13 11.4 / 05:15 18:36:04
Run 00:04:09 05:15:52 291 235 13 11.35 / 05:17 05:20:15

Michael HARDING's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2614 251 14 215 05:15:53