1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Stephen DALY (#2608)
Finished
GUN TIME:  06:15:47
Place
508  OF 622
Male
379  OF 438
50-54
28  OF 33

Swim 00:41:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:52 00:41:52 472 354 26 2.72 / 22:02 00:55:41

T1 00:03:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:42 00:45:36 544 383 29 - / - 07:06:04

Cycle 03:05:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:08:19 01:53:56 421 338 24 30.47 / 01:58 11:41:05
Bike 40.2k 00:10:58 02:04:56 438 352 26 30.4 / 01:58 21:58:45
Bike 47.2k 00:14:10 02:19:08 443 353 27 30.28 / 01:58 06:22:57
Bike 57k 00:20:20 02:39:30 448 355 28 30.02 / 01:59 08:29:59
Cycle 01:11:36 03:51:08 455 361 28 29.1 / 02:03 17:31:36

T2 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 03:55:01 525 378 26 - / - 11:12:09

Run 02:20:44 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:03:31 03:58:34 591 424 31 10.19 / 05:53 07:19:02
Run 2.5k 00:09:26 04:08:01 570 413 29 11.54 / 05:11 22:51:50
Run 4k 00:10:16 04:18:18 545 399 29 10.3 / 05:49 05:48:47
Run 5.4k 00:10:39 04:28:59 535 392 29 9.54 / 06:17 08:32:48
Run 7.1k 00:09:15 04:38:16 537 394 29 9.85 / 06:05 18:15:24
Run 9.2k 00:10:59 04:49:16 534 391 29 10.17 / 05:53 19:49:45
Run 10.6k 00:11:37 05:00:55 536 392 28 9.65 / 06:12 13:04:43
Run 12.1k 00:11:16 05:12:12 528 385 27 9.4 / 06:22 22:09:21
Run 13.7k 00:09:53 05:22:06 532 388 27 9.44 / 06:21 05:42:35
Run 15.8k 00:11:55 05:34:02 530 387 27 9.57 / 06:15 06:14:31
Run 17.3k 00:12:49 05:46:53 534 389 28 9.28 / 06:27 00:27:22
Run 18.4k 00:13:10 06:00:05 540 393 28 8.82 / 06:47 03:47:13
Run 20.4k 00:10:46 06:10:52 539 391 28 9.01 / 06:39 04:18:01
Run 00:04:53 06:15:46 541 393 28 8.99 / 06:40 18:39:35

Stephen DALY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2608 508 28 379 06:15:47