1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Emma THOMPSON (#2598)
Finished
GUN TIME:  06:11:51
Place
495  OF 622
Female
119  OF 184
45-49
14  OF 22

Swim 00:48:54 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:54 00:48:54 577 165 21 2.33 / 25:44 00:55:41

T1 00:03:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:59 00:52:54 561 165 19 - / - 07:33:01

Cycle 03:07:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:10:49 02:03:44 480 103 12 29.39 / 02:02 22:37:11
Bike 40.2k 00:11:07 02:14:53 484 104 12 29.42 / 02:02 19:48:19
Bike 47.2k 00:13:44 02:28:38 478 103 12 29.58 / 02:01 18:42:05
Bike 57k 00:19:53 02:48:33 469 102 12 29.57 / 02:01 22:01:59
Cycle 01:11:57 04:00:31 473 101 11 28.78 / 02:05 03:13:58

T2 00:03:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:52 04:04:24 527 149 18 - / - 08:21:11

Run 02:07:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:03:03 04:07:29 530 139 18 11.74 / 05:06 14:54:16
Run 2.5k 00:08:21 04:15:51 485 121 15 13.11 / 04:34 17:42:38
Run 4k 00:10:06 04:25:59 498 126 16 11.12 / 05:23 04:56:06
Run 5.4k 00:10:15 04:36:15 487 123 15 10.17 / 05:53 11:49:42
Run 7.1k 00:09:13 04:45:29 497 124 15 10.37 / 05:47 11:12:16
Run 9.2k 00:10:21 04:55:52 494 125 16 10.72 / 05:35 02:39:19
Run 10.6k 00:10:27 05:06:21 491 124 15 10.27 / 05:50 12:39:48
Run 12.1k 00:10:50 05:17:12 483 121 14 9.97 / 06:00 08:37:19
Run 13.7k 00:08:58 05:26:12 478 120 15 10.05 / 05:58 20:36:19
Run 15.8k 00:10:46 05:36:59 472 117 15 10.24 / 05:51 20:00:26
Run 17.3k 00:11:03 05:48:04 469 117 15 10.01 / 05:59 18:08:11
Run 18.4k 00:10:40 05:58:46 467 117 15 9.65 / 06:12 03:15:33
Run 20.4k 00:08:55 06:07:42 465 117 15 9.92 / 06:02 02:54:29
Run 00:04:07 06:11:50 464 117 15 9.93 / 06:02 04:08:37

Emma THOMPSON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #201 561 22 110 06:35:34
IRONMAN 70.3 Port Macquarie (2015) | Individuals #887 564 17 113 06:01:09
Ironman Port Macquarie 70.3 (2016) | Individuals #2598 495 14 119 06:11:51
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2379 551 21 123 06:09:04
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2803 627 16 136 06:13:56