1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Rebecca SHEPHEARD (#2593)
Finished
GUN TIME:  06:20:49
Place
522  OF 622
Female
135  OF 184
45-49
16  OF 22

Swim 00:36:27 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:36:27 00:36:27 277 52 6 3.12 / 19:11 04:53:10

T1 00:02:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:51 00:39:20 423 116 12 - / - 14:52:43

Cycle 03:19:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:16:16 01:55:38 555 143 19 27.29 / 02:11 09:45:41
Bike 40.2k 00:11:11 02:06:51 553 139 19 27.56 / 02:10 19:30:13
Bike 47.2k 00:14:12 02:21:04 544 133 16 27.84 / 02:09 01:27:47
Bike 57k 00:20:47 02:41:52 534 131 16 27.91 / 02:08 01:11:55
Cycle 01:16:59 03:58:52 536 130 15 27.06 / 02:13 02:38:55

T2 00:03:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:14 04:02:07 450 115 14 - / - 03:32:10

Run 02:18:39 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:44 04:04:53 404 83 11 13.11 / 04:34 03:21:36
Run 2.5k 00:08:07 04:13:01 433 94 11 13.77 / 04:21 06:33:04
Run 4k 00:09:29 04:22:32 430 97 11 11.77 / 05:05 13:25:54
Run 5.4k 00:10:06 04:32:39 442 105 12 10.61 / 05:39 09:22:42
Run 7.1k 00:08:56 04:41:37 451 108 13 10.79 / 05:33 01:08:20
Run 9.2k 00:10:27 04:52:06 465 113 14 11.04 / 05:25 22:25:28
Run 10.6k 00:10:23 05:02:30 467 115 14 10.53 / 05:41 19:35:53
Run 12.1k 00:13:32 05:16:04 498 129 16 9.82 / 06:06 19:12:47
Run 13.7k 00:11:00 05:27:05 512 134 17 9.67 / 06:12 01:07:08
Run 15.8k 00:11:29 05:38:36 510 134 17 9.82 / 06:06 21:05:18
Run 17.3k 00:13:52 05:52:29 525 143 20 9.4 / 06:22 00:45:52
Run 18.4k 00:13:56 06:06:26 533 146 20 8.88 / 06:45 12:13:09
Run 20.4k 00:09:59 06:16:27 532 147 20 9.11 / 06:35 19:29:50
Run 00:04:20 06:20:48 529 145 20 9.12 / 06:34 03:04:11

Rebecca SHEPHEARD's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2593 522 16 135 06:20:49
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2798 816 29 213 06:57:41