1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Rhonda MCSWEENEY (#2587)
Finished
GUN TIME:  06:02:33
Place
460  OF 622
Female
102  OF 184
45-49
11  OF 22

Swim 00:45:11 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:45:11 00:45:11 534 141 15 2.52 / 23:46 02:12:00

T1 00:03:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:15 00:48:28 495 145 16 - / - 21:31:57

Cycle 03:09:02 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:10:55 01:59:24 485 107 13 29.35 / 02:02 03:26:13
Bike 40.2k 00:11:16 02:10:41 491 108 13 29.33 / 02:02 15:17:31
Bike 47.2k 00:13:59 02:24:42 485 105 13 29.43 / 02:02 00:31:32
Bike 57k 00:20:10 02:44:53 481 106 13 29.37 / 02:02 10:11:43
Cycle 01:12:36 03:57:31 482 105 12 28.56 / 02:06 22:11:00

T2 00:02:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:37 04:00:09 311 70 9 - / - 01:00:18

Run 02:02:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:51 04:03:02 452 104 12 12.57 / 04:46 18:36:31
Run 2.5k 00:08:08 04:11:12 450 100 13 13.6 / 04:24 11:04:41
Run 4k 00:09:17 04:20:30 428 96 10 11.8 / 05:05 07:03:59
Run 5.4k 00:09:41 04:30:13 416 93 11 10.78 / 05:33 06:13:42
Run 7.1k 00:08:29 04:38:44 415 93 11 11.04 / 05:25 06:45:33
Run 9.2k 00:10:19 04:49:04 434 102 12 11.28 / 05:18 20:45:54
Run 10.6k 00:10:08 04:59:14 432 101 12 10.76 / 05:34 16:36:03
Run 12.1k 00:10:35 05:09:50 430 102 12 10.42 / 05:45 05:16:40
Run 13.7k 00:09:03 05:18:55 435 105 13 10.43 / 05:44 00:39:04
Run 15.8k 00:10:21 05:29:18 428 102 13 10.63 / 05:38 11:42:47
Run 17.3k 00:10:11 05:39:30 420 101 12 10.44 / 05:44 22:12:59
Run 18.4k 00:10:01 05:49:32 413 99 12 10.09 / 05:56 07:03:02
Run 20.4k 00:08:42 05:58:15 411 97 11 10.36 / 05:47 05:25:05
Run 00:04:15 06:02:32 411 98 12 10.34 / 05:47 07:19:21

Rhonda MCSWEENEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2587 460 11 102 06:02:33