1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Hayley DOUGLAS (#2581)
Finished
GUN TIME:  06:23:10
Place
528  OF 622
Female
137  OF 184
45-49
18  OF 22

Swim 00:43:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:19 00:43:19 502 128 13 2.63 / 22:48 05:10:16

T1 00:05:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:48 00:49:09 607 180 21 - / - 15:02:46

Cycle 03:24:46 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:18:10 02:07:20 575 154 21 26.63 / 02:15 18:40:57
Bike 40.2k 00:12:43 02:20:05 579 155 21 26.53 / 02:15 07:50:21
Bike 47.2k 00:15:04 02:35:10 575 151 21 26.71 / 02:14 22:55:27
Bike 57k 00:21:38 02:56:49 568 149 19 26.79 / 02:14 06:03:46
Cycle 01:17:06 04:13:57 562 146 19 26.37 / 02:16 04:17:34

T2 00:06:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:49 04:20:47 610 178 21 - / - 00:54:24

Run 02:02:20 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:52 04:23:41 464 110 14 12.48 / 04:48 13:00:38
Run 2.5k 00:08:03 04:31:45 444 97 12 13.69 / 04:22 13:32:02
Run 4k 00:09:40 04:41:27 454 107 12 11.62 / 05:09 15:05:04
Run 5.4k 00:09:52 04:51:20 444 107 13 10.61 / 05:39 19:51:37
Run 7.1k 00:08:06 04:59:27 419 95 12 11.01 / 05:26 07:33:04
Run 9.2k 00:09:56 05:09:25 420 95 11 11.35 / 05:17 21:16:22
Run 10.6k 00:10:14 05:19:40 428 99 11 10.8 / 05:33 05:39:57
Run 12.1k 00:10:14 05:29:55 419 97 11 10.5 / 05:42 19:16:52
Run 13.7k 00:08:24 05:38:21 411 96 11 10.59 / 05:39 19:51:58
Run 15.8k 00:10:12 05:48:34 407 95 11 10.8 / 05:33 06:28:51
Run 17.3k 00:11:00 05:59:35 411 98 11 10.5 / 05:42 14:03:12
Run 18.4k 00:10:33 06:10:10 412 98 11 10.09 / 05:56 17:47:07
Run 20.4k 00:08:47 06:18:59 412 98 12 10.35 / 05:47 11:09:16
Run 00:04:09 06:23:09 410 97 11 10.34 / 05:47 02:06:46

Hayley DOUGLAS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2581 528 18 137 06:23:10