1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Sara DOLLEY (#2580)
Finished
GUN TIME:  06:19:21
Place
514  OF 622
Female
132  OF 184
45-49
15  OF 22

Swim 00:44:27 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:44:27 00:44:27 521 135 14 2.56 / 23:24 01:37:53

T1 00:02:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:09 00:46:38 256 61 5 - / - 03:53:24

Cycle 03:18:08 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:13:19 01:59:59 521 124 15 28.39 / 02:06 15:13:25
Bike 40.2k 00:11:32 02:11:33 524 123 15 28.41 / 02:06 18:08:19
Bike 47.2k 00:14:56 02:26:30 529 128 15 28.36 / 02:06 06:33:16
Bike 57k 00:21:05 02:47:36 521 126 15 28.27 / 02:07 17:24:22
Cycle 01:17:09 04:04:47 531 127 14 27.25 / 02:12 13:51:33

T2 00:02:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:45 04:07:33 364 90 12 - / - 12:20:59

Run 02:11:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:55 04:10:30 486 118 15 12.29 / 04:52 12:10:36
Run 2.5k 00:08:15 04:18:47 469 110 14 13.38 / 04:29 17:32:13
Run 4k 00:09:50 04:28:39 479 117 14 11.38 / 05:16 01:08:45
Run 5.4k 00:11:32 04:40:12 509 130 16 9.92 / 06:02 15:33:38
Run 7.1k 00:08:35 04:48:49 502 127 16 10.32 / 05:48 08:42:15
Run 9.2k 00:10:10 04:59:00 493 124 15 10.73 / 05:35 05:52:26
Run 10.6k 00:12:14 05:11:16 513 134 17 9.98 / 06:00 14:58:02
Run 12.1k 00:11:41 05:22:58 512 134 17 9.62 / 06:13 10:49:44
Run 13.7k 00:08:32 05:31:32 505 131 16 9.78 / 06:07 04:18:18
Run 15.8k 00:10:22 05:41:55 496 129 16 10.04 / 05:58 05:28:41
Run 17.3k 00:12:00 05:53:57 496 128 16 9.75 / 06:08 22:00:43
Run 18.4k 00:11:08 06:05:06 493 128 16 9.39 / 06:23 18:51:52
Run 20.4k 00:09:49 06:14:57 493 129 17 9.6 / 06:14 03:08:23
Run 00:04:21 06:19:20 494 129 17 9.6 / 06:14 17:52:46

Sara DOLLEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2580 514 15 132 06:19:21