1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Emma CARNEY (#2574)
Finished
GUN TIME:  04:58:19
Place
152  OF 622
Female
11  OF 184
45-49
2  OF 22

Swim 00:35:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:35:04 00:35:04 207 30 3 3.25 / 18:27 03:04:26

T1 00:01:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:27 00:36:33 55 7 1 - / - 23:09:15

Cycle 02:39:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 00:59:15 01:35:49 173 10 1 35.13 / 01:42 01:31:52
Bike 40.2k 00:09:11 01:45:02 177 11 1 35.22 / 01:42 05:14:25
Bike 47.2k 00:12:10 01:57:14 179 11 1 35.1 / 01:42 23:46:36
Bike 57k 00:17:02 02:14:17 177 11 1 34.99 / 01:42 21:23:40
Cycle 01:01:21 03:15:40 177 12 1 33.94 / 01:46 12:51:42

T2 00:02:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:52 03:18:34 389 94 13 - / - 19:07:56

Run 01:39:43 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:13 03:20:48 99 5 1 16.19 / 03:42 19:33:30
Run 2.5k 00:06:21 03:27:10 97 4 1 17.45 / 03:26 06:49:52
Run 4k 00:07:13 03:34:25 97 3 1 15.15 / 03:57 14:13:47
Run 5.4k 00:07:52 03:42:19 102 4 1 13.64 / 04:23 06:01:41
Run 7.1k 00:06:50 03:49:11 105 4 1 13.92 / 04:18 10:31:53
Run 9.2k 00:07:51 03:57:03 109 4 1 14.34 / 04:10 00:33:05
Run 10.6k 00:07:45 04:04:49 108 4 1 13.75 / 04:21 18:40:51
Run 12.1k 00:08:20 04:13:11 112 4 1 13.29 / 04:30 14:39:13
Run 13.7k 00:07:12 04:20:25 111 4 1 13.29 / 04:30 11:56:27
Run 15.8k 00:08:42 04:29:08 116 7 1 13.43 / 04:27 20:18:30
Run 17.3k 00:08:55 04:38:04 123 8 1 13.05 / 04:35 06:27:27
Run 18.4k 00:08:55 04:47:01 124 9 1 12.48 / 04:48 18:23:03
Run 20.4k 00:07:37 04:54:39 128 11 1 12.73 / 04:42 17:50:42
Run 00:03:37 04:58:18 131 11 1 12.69 / 04:43 02:54:20

Emma CARNEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2574 152 2 11 04:58:19