Ironman Port Macquarie 70.3 (2016)
Joanne CAMPBELL (#2573)
Finished
GUN TIME:
07:19:49
Place
603
OF
622
Female
176
OF
184
45-49
21
OF
22
Swim 00:45:21 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:21 | 00:45:21 | 539 | 143 | 16 | 2.51 / 23:52 | 11:22:51 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:49:04 | 540 | 161 | 18 | - / - | 00:03:14 |
Cycle 03:40:52 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:22:17 | 02:11:22 | 602 | 172 | 22 | 25.29 / 02:22 | 02:55:32 |
Bike 40.2k | 00:13:16 | 02:24:40 | 605 | 172 | 22 | 25.23 / 02:22 | 18:55:30 |
Bike 47.2k | 00:16:03 | 02:40:45 | 604 | 172 | 22 | 25.35 / 02:21 | 09:51:35 |
Bike 57k | 00:23:08 | 03:03:54 | 601 | 173 | 22 | 25.36 / 02:21 | 14:01:24 |
Cycle | 01:26:01 | 04:29:57 | 602 | 172 | 21 | 24.44 / 02:27 | 06:47:27 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 04:33:18 | 463 | 120 | 15 | - / - | 01:40:48 |
Run 02:46:28 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:35 | 04:36:55 | 595 | 171 | 20 | 10.01 / 05:59 | 15:21:05 |
Run 2.5k | 00:10:36 | 04:47:32 | 595 | 172 | 21 | 10.55 / 05:41 | 07:28:22 |
Run 4k | 00:12:12 | 04:59:46 | 594 | 174 | 21 | 9.07 / 06:36 | 14:43:56 |
Run 5.4k | 00:13:25 | 05:13:12 | 598 | 176 | 21 | 8.12 / 07:23 | 19:47:22 |
Run 7.1k | 00:10:57 | 05:24:10 | 600 | 178 | 21 | 8.37 / 07:09 | 00:01:41 |
Run 9.2k | 00:13:03 | 05:37:15 | 600 | 178 | 21 | 8.63 / 06:56 | 03:41:25 |
Run 10.6k | 00:13:16 | 05:50:33 | 601 | 178 | 21 | 8.23 / 07:17 | 16:28:03 |
Run 12.1k | 00:14:29 | 06:05:04 | 602 | 178 | 21 | 7.91 / 07:34 | 10:52:34 |
Run 13.7k | 00:11:28 | 06:16:33 | 602 | 178 | 21 | 7.96 / 07:32 | 15:27:23 |
Run 15.8k | 00:14:35 | 06:31:10 | 602 | 178 | 21 | 8.04 / 07:27 | 20:38:40 |
Run 17.3k | 00:15:04 | 06:46:15 | 602 | 178 | 21 | 7.8 / 07:41 | 23:40:25 |
Run 18.4k | 00:14:50 | 07:01:06 | 603 | 178 | 21 | 7.47 / 08:01 | 18:45:16 |
Run 20.4k | 00:12:29 | 07:13:37 | 602 | 178 | 21 | 7.63 / 07:51 | 10:04:27 |
Run | 00:06:10 | 07:19:48 | 603 | 178 | 21 | 7.6 / 07:53 | 10:30:38 |
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