1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Nicole BANN-MURRAY (#2571)
Finished
GUN TIME:  05:30:40
Place
327  OF 622
Female
58  OF 184
45-49
7  OF 22

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:35:35 00:35:35 228 35 4 3.2 / 18:43 16:36:21

T1 00:02:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:14 00:37:51 288 74 8 - / - 12:45:17

Cycle 03:00:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:06:41 01:44:34 377 65 9 31.21 / 01:55 10:05:20
Bike 40.2k 00:10:34 01:55:09 385 69 9 31.2 / 01:55 22:49:15
Bike 47.2k 00:13:28 02:08:39 387 71 9 31.19 / 01:55 17:09:25
Bike 57k 00:20:17 02:28:57 399 76 9 30.78 / 01:56 06:39:43
Cycle 01:09:22 03:38:20 406 79 9 29.92 / 02:00 05:25:47

T2 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 03:42:54 563 161 19 - / - 07:53:40

Run 01:47:43 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:36 03:45:32 330 60 7 13.78 / 04:21 06:42:58
Run 2.5k 00:07:10 03:52:43 277 50 6 15.29 / 03:55 00:06:49
Run 4k 00:07:58 04:00:43 250 41 6 13.48 / 04:26 03:34:49
Run 5.4k 00:08:41 04:09:26 253 41 6 12.21 / 04:54 11:53:32
Run 7.1k 00:07:28 04:16:55 253 42 6 12.52 / 04:47 07:51:01
Run 9.2k 00:08:38 04:25:35 251 41 6 12.93 / 04:38 16:09:41
Run 10.6k 00:08:51 04:34:28 252 42 6 12.33 / 04:51 18:55:14
Run 12.1k 00:08:53 04:43:22 243 38 6 12 / 04:59 02:37:28
Run 13.7k 00:07:41 04:51:05 242 37 6 12.05 / 04:58 17:18:31
Run 15.8k 00:09:07 05:00:13 243 39 6 12.26 / 04:53 08:27:39
Run 17.3k 00:09:06 05:09:21 243 40 6 12.01 / 04:59 21:00:07
Run 18.4k 00:09:24 05:18:46 243 40 6 11.51 / 05:12 14:06:12
Run 20.4k 00:07:58 05:26:45 246 41 6 11.78 / 05:05 04:07:31
Run 00:03:52 05:30:39 247 43 6 11.75 / 05:06 19:38:05

Nicole BANN-MURRAY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #53 424 12 56 05:43:46
Port Macquarie 70.3 (2012) | Individuals #104 413 5 39 05:21:46
Port Macquarie 70.3 (2013) | Individuals #281 335 4 37 05:26:08
Port Macquarie 70.3 (2014) | Individuals #169 191 3 18 05:18:06
Ironman Port Macquarie 70.3 (2016) | Individuals #2571 327 7 58 05:30:40
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2623 345 8 52 05:38:04