1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Bruce WILLIAMSON (#2567)
Finished
GUN TIME:  04:48:56
Place
104  OF 622
Male
100  OF 438
45-49
7  OF 70

Swim 00:37:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:46 00:37:46 327 255 35 3.01 / 19:53 20:23:41

T1 00:01:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:37 00:39:24 97 84 9 - / - 12:25:19

Cycle 02:32:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:55:37 01:35:02 61 61 4 37.43 / 01:36 15:10:57
Bike 40.2k 00:08:52 01:43:56 70 70 5 37.39 / 01:36 23:03:11
Bike 47.2k 00:11:18 01:55:16 71 70 5 37.34 / 01:36 13:44:30
Bike 57k 00:16:43 02:12:00 79 78 6 36.94 / 01:37 07:14:35
Cycle 00:59:33 03:11:35 104 101 10 35.49 / 01:41 15:00:49

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 03:13:42 176 150 12 - / - 06:46:16

Run 01:35:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:09 03:15:52 61 59 4 16.7 / 03:35 04:21:47
Run 2.5k 00:06:12 03:22:06 66 64 4 17.89 / 03:21 05:21:21
Run 4k 00:07:01 03:29:08 65 63 4 15.55 / 03:51 22:38:23
Run 5.4k 00:07:25 03:36:35 60 58 5 14.16 / 04:14 03:09:10
Run 7.1k 00:06:31 03:43:08 61 59 5 14.47 / 04:08 23:29:03
Run 9.2k 00:07:33 03:50:43 62 60 5 14.91 / 04:01 04:56:38
Run 10.6k 00:07:52 03:58:36 72 70 6 14.16 / 04:14 07:01:11
Run 12.1k 00:08:02 04:06:38 81 78 6 13.71 / 04:22 07:09:13
Run 13.7k 00:06:53 04:13:32 80 77 6 13.73 / 04:22 03:46:07
Run 15.8k 00:08:04 04:21:37 78 76 6 13.95 / 04:17 11:34:12
Run 17.3k 00:08:14 04:29:52 84 81 6 13.62 / 04:24 15:19:07
Run 18.4k 00:08:35 04:38:29 89 86 9 13.02 / 04:36 04:34:23
Run 20.4k 00:07:12 04:45:42 91 87 10 13.3 / 04:30 12:31:37
Run 00:03:12 04:48:55 90 86 10 13.29 / 04:30 00:54:50

Bruce WILLIAMSON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2567 104 7 100 04:48:56