1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Paul TINDAL (#2555)
Finished
GUN TIME:  07:27:37
Place
607  OF 622
Male
430  OF 438
PC
2  OF 2

Swim 01:04:59 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 01:04:59 01:04:59 616 435 2 1.75 / 34:12 15:43:19

T1 00:02:57 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:02:57 01:07:57 445 318 1 - / - 03:02:58

Cycle 03:48:34 90.0km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 34.7k 01:25:24 02:33:23 609 434 2 24.37 / 02:27 22:45:03
Bike 40.2k 00:13:38 02:47:02 610 436 2 24.34 / 02:27 09:48:43
Bike 47.2k 00:17:45 03:04:49 614 438 2 24.23 / 02:28 18:59:50
Bike 57k 00:23:39 03:28:29 608 433 2 24.33 / 02:27 04:00:10
Cycle 01:28:02 04:56:33 607 433 2 23.62 / 02:32 10:28:13

T2 00:03:13 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:03:13 04:59:47 448 335 1 - / - 04:31:28

Run 02:27:47 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 600mtr 00:03:26 05:03:15 583 420 2 10.44 / 05:44 05:11:36
Run 2.5k 00:10:12 05:13:29 588 420 2 10.96 / 05:28 05:01:49
Run 4k 00:11:56 05:25:26 586 418 1 9.36 / 06:24 16:13:47
Run 5.4k 00:12:38 05:38:06 589 420 2 8.45 / 07:05 12:33:07
Run 7.1k 00:10:16 05:48:24 589 420 2 8.76 / 06:50 20:10:05
Run 9.2k 00:12:13 06:00:39 590 419 2 9.07 / 06:36 18:02:20
Run 10.6k 00:11:45 06:12:26 586 417 2 8.75 / 06:51 18:04:06
Run 12.1k 00:12:27 06:24:54 584 415 2 8.53 / 07:01 19:59:55
Run 13.7k 00:10:20 06:35:16 583 415 2 8.61 / 06:58 09:10:16
Run 15.8k 00:12:01 06:47:18 580 413 2 8.81 / 06:48 14:25:39
Run 17.3k 00:12:26 06:59:45 578 412 2 8.65 / 06:56 12:54:46
Run 18.4k 00:12:20 07:12:07 577 411 2 8.34 / 07:11 20:00:27
Run 20.4k 00:10:33 07:22:41 573 409 2 8.56 / 07:00 06:04:22
Run 00:04:53 07:27:36 574 410 2 8.56 / 07:00 21:35:57

Paul TINDAL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2555 607 2 430 07:27:37