1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Roger SHIPTON (#2548)
Finished
GUN TIME:  05:18:39
Place
266  OF 622
Male
225  OF 438
45-49
30  OF 70

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:19 00:33:19 147 127 15 3.42 / 17:32 12:00:04

T1 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:56 00:35:17 194 152 21 - / - 22:05:22

Cycle 02:40:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:58:46 01:34:04 159 152 20 35.42 / 01:41 20:04:10
Bike 40.2k 00:09:25 01:43:31 171 162 22 35.35 / 01:41 22:40:16
Bike 47.2k 00:12:07 01:55:40 175 165 24 35.23 / 01:42 17:32:25
Bike 57k 00:17:37 02:13:18 182 171 24 34.89 / 01:43 04:33:23
Cycle 01:02:55 03:16:15 197 180 25 33.54 / 01:47 01:59:40

T2 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:16 03:18:32 218 180 20 - / - 15:08:38

Run 02:00:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:37 03:21:11 337 275 40 13.69 / 04:22 20:24:36
Run 2.5k 00:07:47 03:28:59 363 292 46 14.37 / 04:10 08:55:45
Run 4k 00:08:56 03:37:57 360 287 44 12.37 / 04:50 08:28:02
Run 5.4k 00:09:52 03:47:50 387 307 47 11.06 / 05:25 04:07:55
Run 7.1k 00:08:18 03:56:09 392 309 48 11.33 / 05:17 20:12:54
Run 9.2k 00:09:30 04:05:41 386 302 48 11.71 / 05:07 15:42:26
Run 10.6k 00:09:34 04:15:16 378 296 47 11.21 / 05:21 10:42:02
Run 12.1k 00:09:54 04:25:12 375 293 46 10.89 / 05:30 10:21:57
Run 13.7k 00:08:52 04:34:06 377 294 46 10.88 / 05:30 17:47:31
Run 15.8k 00:10:16 04:44:23 374 290 47 11.04 / 05:25 11:01:08
Run 17.3k 00:10:20 04:54:44 377 291 47 10.79 / 05:33 06:38:10
Run 18.4k 00:10:33 05:05:19 374 289 45 10.34 / 05:48 22:18:44
Run 20.4k 00:09:03 05:14:24 375 289 45 10.56 / 05:40 14:37:49
Run 00:04:13 05:18:38 379 293 45 10.54 / 05:41 18:45:23

Roger SHIPTON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1023 456 28 408 05:26:00
Port Macquarie 70.3 (2013) | Individuals #438 393 25 342 05:32:46
IRONMAN 70.3 Port Macquarie (2015) | Individuals #580 318 30 264 05:23:43
Ironman Port Macquarie 70.3 (2016) | Individuals #2548 266 30 225 05:18:39