Ironman Port Macquarie 70.3 (2016)
Roger SHIPTON (#2548)
Finished
GUN TIME:
05:18:39
Place
266
OF
622
Male
225
OF
438
45-49
30
OF
70
Swim 00:33:19 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:19 | 00:33:19 | 147 | 127 | 15 | 3.42 / 17:32 | 12:00:04 |
T1 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:56 | 00:35:17 | 194 | 152 | 21 | - / - | 22:05:22 |
Cycle 02:40:57 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:58:46 | 01:34:04 | 159 | 152 | 20 | 35.42 / 01:41 | 20:04:10 |
Bike 40.2k | 00:09:25 | 01:43:31 | 171 | 162 | 22 | 35.35 / 01:41 | 22:40:16 |
Bike 47.2k | 00:12:07 | 01:55:40 | 175 | 165 | 24 | 35.23 / 01:42 | 17:32:25 |
Bike 57k | 00:17:37 | 02:13:18 | 182 | 171 | 24 | 34.89 / 01:43 | 04:33:23 |
Cycle | 01:02:55 | 03:16:15 | 197 | 180 | 25 | 33.54 / 01:47 | 01:59:40 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:18:32 | 218 | 180 | 20 | - / - | 15:08:38 |
Run 02:00:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:37 | 03:21:11 | 337 | 275 | 40 | 13.69 / 04:22 | 20:24:36 |
Run 2.5k | 00:07:47 | 03:28:59 | 363 | 292 | 46 | 14.37 / 04:10 | 08:55:45 |
Run 4k | 00:08:56 | 03:37:57 | 360 | 287 | 44 | 12.37 / 04:50 | 08:28:02 |
Run 5.4k | 00:09:52 | 03:47:50 | 387 | 307 | 47 | 11.06 / 05:25 | 04:07:55 |
Run 7.1k | 00:08:18 | 03:56:09 | 392 | 309 | 48 | 11.33 / 05:17 | 20:12:54 |
Run 9.2k | 00:09:30 | 04:05:41 | 386 | 302 | 48 | 11.71 / 05:07 | 15:42:26 |
Run 10.6k | 00:09:34 | 04:15:16 | 378 | 296 | 47 | 11.21 / 05:21 | 10:42:02 |
Run 12.1k | 00:09:54 | 04:25:12 | 375 | 293 | 46 | 10.89 / 05:30 | 10:21:57 |
Run 13.7k | 00:08:52 | 04:34:06 | 377 | 294 | 46 | 10.88 / 05:30 | 17:47:31 |
Run 15.8k | 00:10:16 | 04:44:23 | 374 | 290 | 47 | 11.04 / 05:25 | 11:01:08 |
Run 17.3k | 00:10:20 | 04:54:44 | 377 | 291 | 47 | 10.79 / 05:33 | 06:38:10 |
Run 18.4k | 00:10:33 | 05:05:19 | 374 | 289 | 45 | 10.34 / 05:48 | 22:18:44 |
Run 20.4k | 00:09:03 | 05:14:24 | 375 | 289 | 45 | 10.56 / 05:40 | 14:37:49 |
Run | 00:04:13 | 05:18:38 | 379 | 293 | 45 | 10.54 / 05:41 | 18:45:23 |
Roger SHIPTON's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie 70.3 (2012) | Individuals | #1023 | 456 | 28 | 408 | 05:26:00 |
Port Macquarie 70.3 (2013) | Individuals | #438 | 393 | 25 | 342 | 05:32:46 |
IRONMAN 70.3 Port Macquarie (2015) | Individuals | #580 | 318 | 30 | 264 | 05:23:43 |
Ironman Port Macquarie 70.3 (2016) | Individuals | #2548 | 266 | 30 | 225 | 05:18:39 |
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