Ironman Port Macquarie 70.3 (2016)
Brad PAMP (#2539)
Finished
GUN TIME:
04:24:13
Place
20
OF
622
Male
20
OF
438
45-49
1
OF
70
Swim 00:30:41 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:41 | 00:30:41 | 68 | 59 | 5 | 3.71 / 16:09 | 23:46:36 |
T1 00:01:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:27 | 00:32:09 | 54 | 48 | 5 | - / - | 04:34:44 |
Cycle 02:23:14 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:53:29 | 01:25:39 | 24 | 24 | 1 | 38.92 / 01:32 | 05:31:34 |
Bike 40.2k | 00:08:35 | 01:34:16 | 28 | 28 | 1 | 38.84 / 01:32 | 20:43:30 |
Bike 47.2k | 00:10:42 | 01:44:59 | 29 | 29 | 1 | 38.89 / 01:32 | 20:54:14 |
Bike 57k | 00:15:34 | 02:00:34 | 29 | 29 | 1 | 38.68 / 01:33 | 01:29:49 |
Cycle | 00:54:49 | 02:55:25 | 30 | 30 | 1 | 37.69 / 01:35 | 00:51:20 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 02:57:06 | 58 | 54 | 2 | - / - | 02:19:41 |
Run 01:27:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:00 | 02:59:08 | 19 | 18 | 1 | 17.92 / 03:20 | 06:38:23 |
Run 2.5k | 00:05:46 | 03:04:56 | 16 | 15 | 1 | 19.22 / 03:07 | 11:57:30 |
Run 4k | 00:06:34 | 03:11:31 | 16 | 16 | 1 | 16.67 / 03:35 | 09:40:46 |
Run 5.4k | 00:06:57 | 03:18:30 | 14 | 14 | 1 | 15.16 / 03:57 | 09:14:24 |
Run 7.1k | 00:06:06 | 03:24:37 | 15 | 14 | 1 | 15.49 / 03:52 | 20:47:12 |
Run 9.2k | 00:07:07 | 03:31:47 | 16 | 15 | 1 | 15.93 / 03:45 | 07:47:40 |
Run 10.6k | 00:07:00 | 03:38:47 | 18 | 17 | 1 | 15.26 / 03:55 | 21:21:22 |
Run 12.1k | 00:07:24 | 03:46:13 | 20 | 19 | 1 | 14.78 / 04:03 | 23:15:28 |
Run 13.7k | 00:06:16 | 03:52:31 | 20 | 19 | 1 | 14.84 / 04:02 | 02:28:25 |
Run 15.8k | 00:07:17 | 03:59:49 | 19 | 18 | 1 | 15.12 / 03:58 | 12:52:23 |
Run 17.3k | 00:07:11 | 04:07:02 | 19 | 18 | 1 | 14.84 / 04:02 | 13:56:16 |
Run 18.4k | 00:07:33 | 04:14:36 | 18 | 18 | 1 | 14.24 / 04:12 | 01:37:11 |
Run 20.4k | 00:06:32 | 04:21:10 | 21 | 20 | 1 | 14.56 / 04:07 | 00:30:25 |
Run | 00:03:01 | 04:24:12 | 22 | 21 | 1 | 14.53 / 04:07 | 12:03:27 |
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