Ironman Port Macquarie 70.3 (2016)
Niall MURPHY (#2536)
Finished
GUN TIME:
05:30:52
Place
330
OF
622
Male
272
OF
438
45-49
41
OF
70
Swim 00:47:19 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:19 | 00:47:19 | 559 | 406 | 66 | 2.4 / 24:54 | 03:44:58 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:51:03 | 543 | 382 | 59 | - / - | 21:08:41 |
Cycle 02:52:08 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:07:16 | 01:58:21 | 390 | 318 | 47 | 30.94 / 01:56 | 00:02:39 |
Bike 40.2k | 00:10:02 | 02:08:25 | 387 | 318 | 47 | 31.18 / 01:55 | 01:59:23 |
Bike 47.2k | 00:12:43 | 02:21:10 | 377 | 312 | 45 | 31.43 / 01:54 | 07:35:28 |
Bike 57k | 00:18:34 | 02:39:45 | 359 | 298 | 45 | 31.46 / 01:54 | 08:44:03 |
Cycle | 01:03:26 | 03:43:13 | 337 | 286 | 41 | 31.36 / 01:54 | 13:30:51 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 03:46:37 | 472 | 350 | 55 | - / - | 13:10:55 |
Run 01:44:12 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:46 | 03:49:24 | 418 | 327 | 48 | 12.94 / 04:38 | 22:20:23 |
Run 2.5k | 00:07:02 | 03:56:28 | 281 | 231 | 31 | 15.25 / 03:55 | 07:54:06 |
Run 4k | 00:07:56 | 04:04:25 | 249 | 209 | 30 | 13.49 / 04:26 | 11:52:03 |
Run 5.4k | 00:08:31 | 04:12:58 | 239 | 202 | 28 | 12.3 / 04:52 | 06:23:56 |
Run 7.1k | 00:07:24 | 04:20:23 | 237 | 200 | 27 | 12.62 / 04:45 | 05:38:01 |
Run 9.2k | 00:08:50 | 04:29:14 | 246 | 207 | 26 | 12.95 / 04:37 | 00:26:52 |
Run 10.6k | 00:08:17 | 04:37:33 | 232 | 199 | 23 | 12.48 / 04:48 | 04:08:31 |
Run 12.1k | 00:08:45 | 04:46:19 | 226 | 194 | 21 | 12.16 / 04:55 | 09:13:57 |
Run 13.7k | 00:07:29 | 04:53:49 | 219 | 187 | 20 | 12.23 / 04:54 | 16:11:28 |
Run 15.8k | 00:08:46 | 05:02:37 | 208 | 180 | 19 | 12.47 / 04:48 | 06:30:15 |
Run 17.3k | 00:08:28 | 05:11:07 | 201 | 174 | 19 | 12.28 / 04:53 | 15:55:25 |
Run 18.4k | 00:08:44 | 05:19:52 | 195 | 169 | 18 | 11.84 / 05:04 | 09:37:30 |
Run 20.4k | 00:07:23 | 05:27:17 | 191 | 165 | 17 | 12.16 / 04:56 | 19:24:55 |
Run | 00:03:33 | 05:30:51 | 191 | 165 | 17 | 12.14 / 04:56 | 12:08:29 |
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