Ironman Port Macquarie 70.3 (2016)
Stuart JONES (#2530)
Finished
GUN TIME:
05:21:52
Place
281
OF
622
Male
236
OF
438
45-49
32
OF
70
Swim 00:36:46 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:46 | 00:36:46 | 287 | 232 | 32 | 3.09 / 19:21 | 10:59:50 |
T1 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:40:06 | 498 | 353 | 55 | - / - | 02:56:30 |
Cycle 02:50:14 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:04:27 | 01:44:35 | 330 | 283 | 42 | 32.3 / 01:51 | 18:57:38 |
Bike 40.2k | 00:09:59 | 01:54:35 | 330 | 283 | 42 | 32.39 / 01:51 | 17:20:58 |
Bike 47.2k | 00:12:58 | 02:07:34 | 332 | 284 | 42 | 32.38 / 01:51 | 17:07:18 |
Bike 57k | 00:18:47 | 02:26:22 | 327 | 279 | 41 | 32.18 / 01:51 | 14:12:46 |
Cycle | 01:03:58 | 03:30:22 | 317 | 268 | 36 | 31.71 / 01:53 | 03:46:46 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:32:38 | 214 | 178 | 19 | - / - | 19:25:42 |
Run 01:49:12 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:22 | 03:35:01 | 187 | 168 | 22 | 15.2 / 03:56 | 13:48:05 |
Run 2.5k | 00:06:48 | 03:41:50 | 190 | 170 | 23 | 16.32 / 03:40 | 12:18:14 |
Run 4k | 00:08:03 | 03:49:55 | 212 | 182 | 23 | 13.89 / 04:19 | 07:49:39 |
Run 5.4k | 00:08:32 | 03:58:28 | 213 | 185 | 25 | 12.54 / 04:46 | 07:11:32 |
Run 7.1k | 00:07:35 | 04:06:05 | 224 | 193 | 26 | 12.74 / 04:42 | 13:32:29 |
Run 9.2k | 00:08:33 | 04:14:40 | 224 | 192 | 25 | 13.13 / 04:34 | 21:47:43 |
Run 10.6k | 00:11:18 | 04:26:00 | 299 | 242 | 33 | 11.92 / 05:01 | 17:12:23 |
Run 12.1k | 00:08:58 | 04:34:59 | 291 | 239 | 32 | 11.64 / 05:09 | 00:54:43 |
Run 13.7k | 00:07:45 | 04:42:45 | 285 | 234 | 33 | 11.72 / 05:07 | 23:39:09 |
Run 15.8k | 00:09:02 | 04:51:49 | 281 | 231 | 32 | 11.97 / 05:00 | 11:31:33 |
Run 17.3k | 00:08:53 | 05:00:43 | 273 | 226 | 31 | 11.78 / 05:05 | 02:40:27 |
Run 18.4k | 00:09:17 | 05:10:02 | 268 | 221 | 30 | 11.33 / 05:17 | 01:29:46 |
Run 20.4k | 00:08:02 | 05:18:05 | 268 | 221 | 30 | 11.6 / 05:10 | 01:24:29 |
Run | 00:03:44 | 05:21:51 | 267 | 220 | 30 | 11.59 / 05:10 | 10:21:35 |
Social Share