1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Simon GOULD (#2522)
Finished
GUN TIME:  05:14:40
Place
245  OF 622
Male
209  OF 438
45-49
27  OF 70

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:37 00:34:37 189 164 20 3.29 / 18:13 12:28:50

T1 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:45 00:36:24 146 117 16 - / - 02:23:56

Cycle 02:38:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:57:21 01:33:47 103 101 14 36.29 / 01:39 06:47:59
Bike 40.2k 00:09:43 01:43:32 134 129 16 35.94 / 01:40 03:54:24
Bike 47.2k 00:12:06 01:55:40 150 145 18 35.74 / 01:40 17:46:32
Bike 57k 00:18:19 02:14:00 174 164 23 35.04 / 01:42 04:38:12
Cycle 01:01:13 03:15:14 174 164 22 34 / 01:45 07:49:27

T2 00:02:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:26 03:17:42 273 211 28 - / - 06:51:55

Run 01:56:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:26 03:20:09 232 200 26 14.79 / 04:03 11:37:42
Run 2.5k 00:06:59 03:27:10 222 190 26 15.88 / 03:46 15:58:02
Run 4k 00:08:07 03:35:19 230 196 27 13.64 / 04:23 23:16:11
Run 5.4k 00:08:32 03:43:53 229 196 27 12.38 / 04:50 14:51:25
Run 7.1k 00:07:43 03:51:37 244 205 28 12.56 / 04:46 08:05:49
Run 9.2k 00:10:47 04:02:25 311 251 37 12.34 / 04:51 15:06:38
Run 10.6k 00:09:37 04:12:04 320 256 39 11.7 / 05:07 21:26:16
Run 12.1k 00:10:50 04:22:56 341 268 42 11.13 / 05:23 00:03:48
Run 13.7k 00:09:16 04:32:14 358 280 44 11.03 / 05:26 10:26:26
Run 15.8k 00:10:17 04:42:32 362 282 44 11.17 / 05:22 01:36:44
Run 17.3k 00:09:17 04:51:51 348 272 43 11.02 / 05:26 19:19:23
Run 18.4k 00:10:22 05:02:15 354 275 43 10.56 / 05:40 05:23:07
Run 20.4k 00:08:25 05:10:42 353 273 43 10.83 / 05:32 00:38:14
Run 00:03:56 05:14:39 355 276 43 10.82 / 05:32 13:45:31

Simon GOULD's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #342 289 37 263 05:24:41
Port Macquarie 70.3 (2012) | Individuals #481 182 5 171 04:55:59
Port Macquarie 70.3 (2013) | Individuals #1260 218 14 202 05:11:20
Ironman Port Macquarie 70.3 (2016) | Individuals #2522 245 27 209 05:14:40