Ironman Port Macquarie 70.3 (2016)
Simon GOULD (#2522)
Finished
GUN TIME:
05:14:40
Place
245
OF
622
Male
209
OF
438
45-49
27
OF
70
Swim 00:34:37 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:37 | 00:34:37 | 189 | 164 | 20 | 3.29 / 18:13 | 12:28:50 |
T1 00:01:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:45 | 00:36:24 | 146 | 117 | 16 | - / - | 02:23:56 |
Cycle 02:38:49 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:57:21 | 01:33:47 | 103 | 101 | 14 | 36.29 / 01:39 | 06:47:59 |
Bike 40.2k | 00:09:43 | 01:43:32 | 134 | 129 | 16 | 35.94 / 01:40 | 03:54:24 |
Bike 47.2k | 00:12:06 | 01:55:40 | 150 | 145 | 18 | 35.74 / 01:40 | 17:46:32 |
Bike 57k | 00:18:19 | 02:14:00 | 174 | 164 | 23 | 35.04 / 01:42 | 04:38:12 |
Cycle | 01:01:13 | 03:15:14 | 174 | 164 | 22 | 34 / 01:45 | 07:49:27 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:17:42 | 273 | 211 | 28 | - / - | 06:51:55 |
Run 01:56:55 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:26 | 03:20:09 | 232 | 200 | 26 | 14.79 / 04:03 | 11:37:42 |
Run 2.5k | 00:06:59 | 03:27:10 | 222 | 190 | 26 | 15.88 / 03:46 | 15:58:02 |
Run 4k | 00:08:07 | 03:35:19 | 230 | 196 | 27 | 13.64 / 04:23 | 23:16:11 |
Run 5.4k | 00:08:32 | 03:43:53 | 229 | 196 | 27 | 12.38 / 04:50 | 14:51:25 |
Run 7.1k | 00:07:43 | 03:51:37 | 244 | 205 | 28 | 12.56 / 04:46 | 08:05:49 |
Run 9.2k | 00:10:47 | 04:02:25 | 311 | 251 | 37 | 12.34 / 04:51 | 15:06:38 |
Run 10.6k | 00:09:37 | 04:12:04 | 320 | 256 | 39 | 11.7 / 05:07 | 21:26:16 |
Run 12.1k | 00:10:50 | 04:22:56 | 341 | 268 | 42 | 11.13 / 05:23 | 00:03:48 |
Run 13.7k | 00:09:16 | 04:32:14 | 358 | 280 | 44 | 11.03 / 05:26 | 10:26:26 |
Run 15.8k | 00:10:17 | 04:42:32 | 362 | 282 | 44 | 11.17 / 05:22 | 01:36:44 |
Run 17.3k | 00:09:17 | 04:51:51 | 348 | 272 | 43 | 11.02 / 05:26 | 19:19:23 |
Run 18.4k | 00:10:22 | 05:02:15 | 354 | 275 | 43 | 10.56 / 05:40 | 05:23:07 |
Run 20.4k | 00:08:25 | 05:10:42 | 353 | 273 | 43 | 10.83 / 05:32 | 00:38:14 |
Run | 00:03:56 | 05:14:39 | 355 | 276 | 43 | 10.82 / 05:32 | 13:45:31 |
Simon GOULD's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie Half Ironman (2010) | Individuals | #342 | 289 | 37 | 263 | 05:24:41 |
Port Macquarie 70.3 (2012) | Individuals | #481 | 182 | 5 | 171 | 04:55:59 |
Port Macquarie 70.3 (2013) | Individuals | #1260 | 218 | 14 | 202 | 05:11:20 |
Ironman Port Macquarie 70.3 (2016) | Individuals | #2522 | 245 | 27 | 209 | 05:14:40 |
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