1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Wayne CLARKE (#2505)
Finished
GUN TIME:  05:44:19
Place
389  OF 622
Male
310  OF 438
45-49
45  OF 70

Swim 00:43:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:56 00:43:56 515 383 60 2.59 / 23:07 10:44:30

T1 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:48:50 590 415 66 - / - 21:16:05

Cycle 03:07:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:10:30 01:59:21 476 376 58 29.53 / 02:01 15:16:36
Bike 40.2k 00:11:31 02:10:53 486 382 58 29.39 / 02:02 15:34:48
Bike 47.2k 00:14:30 02:25:25 491 382 57 29.32 / 02:02 17:42:40
Bike 57k 00:20:27 02:45:54 486 378 58 29.21 / 02:03 06:23:08
Cycle 01:10:29 03:56:24 472 372 58 28.79 / 02:05 01:10:19

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 03:59:07 337 256 37 - / - 20:49:42

Run 01:45:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:30 04:01:38 277 233 33 14.33 / 04:11 18:35:33
Run 2.5k 00:07:42 04:09:22 346 280 42 14.64 / 04:05 21:06:37
Run 4k 00:08:21 04:17:44 308 251 37 12.89 / 04:39 20:28:19
Run 5.4k 00:08:45 04:26:31 296 243 34 11.83 / 05:04 21:20:26
Run 7.1k 00:07:13 04:33:46 279 230 34 12.3 / 04:52 17:37:41
Run 9.2k 00:08:47 04:42:34 273 225 33 12.7 / 04:43 02:36:29
Run 10.6k 00:08:14 04:50:50 254 211 26 12.3 / 04:52 16:48:04
Run 12.1k 00:09:01 04:59:52 248 208 26 11.95 / 05:01 02:07:06
Run 13.7k 00:07:20 05:07:13 239 204 24 12.07 / 04:58 09:31:08
Run 15.8k 00:08:53 05:16:07 234 198 24 12.31 / 04:52 13:26:42
Run 17.3k 00:08:29 05:24:38 222 189 22 12.13 / 04:56 01:21:53
Run 18.4k 00:08:44 05:33:23 211 182 21 11.71 / 05:07 13:43:58
Run 20.4k 00:07:08 05:40:33 205 177 21 12.06 / 04:58 10:54:28
Run 00:03:43 05:44:18 207 178 21 12.03 / 04:59 11:28:13

Wayne CLARKE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2505 389 45 310 05:44:19