1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Paul BRITTON (#2502)
Finished
GUN TIME:  05:22:45
Place
287  OF 622
Male
240  OF 438
45-49
33  OF 70

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:05 00:40:05 421 321 48 2.84 / 21:06 00:27:57

T1 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:21 00:42:28 313 231 37 - / - 21:37:00

Cycle 02:40:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:01:22 01:43:51 230 205 29 33.92 / 01:46 09:51:43
Bike 40.2k 00:09:28 01:53:21 231 206 29 34.03 / 01:45 11:31:13
Bike 47.2k 00:12:00 02:05:22 222 200 27 34.16 / 01:45 21:59:54
Bike 57k 00:17:24 02:22:47 212 191 27 34.09 / 01:45 15:47:19
Cycle 00:59:47 03:22:36 190 176 24 33.72 / 01:46 10:03:48

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:26:15 502 366 58 - / - 10:07:27

Run 01:56:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:27 03:28:43 248 212 27 14.63 / 04:06 18:16:35
Run 2.5k 00:07:00 03:35:44 226 192 27 15.82 / 03:47 08:23:37
Run 4k 00:08:15 03:44:01 245 207 29 13.51 / 04:26 21:55:13
Run 5.4k 00:10:53 03:54:55 353 283 43 11.3 / 05:18 17:02:48
Run 7.1k 00:07:42 04:02:38 339 270 41 11.7 / 05:07 22:43:51
Run 9.2k 00:09:10 04:11:50 334 268 40 12.11 / 04:57 00:19:42
Run 10.6k 00:09:23 04:21:15 330 262 41 11.56 / 05:11 03:49:07
Run 12.1k 00:09:13 04:30:29 321 256 40 11.3 / 05:18 19:45:01
Run 13.7k 00:08:12 04:38:42 326 259 40 11.34 / 05:17 17:29:54
Run 15.8k 00:10:48 04:49:32 336 263 40 11.38 / 05:16 18:24:04
Run 17.3k 00:10:13 04:59:46 342 267 42 11.09 / 05:24 18:00:59
Run 18.4k 00:10:10 05:09:58 341 266 42 10.64 / 05:38 05:57:50
Run 20.4k 00:08:43 05:18:43 347 270 42 10.88 / 05:30 00:13:15
Run 00:04:00 05:22:44 348 270 42 10.86 / 05:31 17:50:36

Paul BRITTON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2502 287 33 240 05:22:45