1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Caroline THURLOW (#2486)
Finished
GUN TIME:  06:08:14
Place
483  OF 622
Female
113  OF 184
40-44
27  OF 40

Swim 00:42:55 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:55 00:42:55 488 124 28 2.65 / 22:35 02:23:28

T1 00:03:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:33 00:46:29 521 151 33 - / - 03:17:02

Cycle 03:11:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:12:22 01:58:53 503 115 27 28.76 / 02:05 03:59:26
Bike 40.2k 00:11:48 02:10:42 515 119 27 28.64 / 02:05 20:17:55
Bike 47.2k 00:14:22 02:25:06 512 118 27 28.72 / 02:05 04:25:39
Bike 57k 00:21:06 02:46:13 507 119 28 28.56 / 02:06 17:46:46
Cycle 01:12:02 03:58:16 494 110 28 28.16 / 02:07 21:45:29

T2 00:04:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:55 04:03:13 579 167 36 - / - 15:13:46

Run 02:04:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:54 04:06:08 476 115 27 12.38 / 04:50 23:03:21
Run 2.5k 00:08:09 04:14:19 456 103 26 13.53 / 04:26 07:14:52
Run 4k 00:09:27 04:23:48 448 103 27 11.66 / 05:08 09:11:01
Run 5.4k 00:09:43 04:33:32 432 98 25 10.68 / 05:36 10:40:45
Run 7.1k 00:08:28 04:42:02 430 99 27 10.97 / 05:27 15:19:15
Run 9.2k 00:09:57 04:52:00 428 99 27 11.31 / 05:18 12:59:13
Run 10.6k 00:09:55 05:01:57 426 98 26 10.82 / 05:32 12:05:50
Run 12.1k 00:10:55 05:12:54 431 103 26 10.42 / 05:45 21:13:27
Run 13.7k 00:09:01 05:21:57 433 103 26 10.44 / 05:44 19:19:10
Run 15.8k 00:10:26 05:32:24 430 103 26 10.63 / 05:38 23:39:37
Run 17.3k 00:10:39 05:43:05 429 104 26 10.39 / 05:46 15:20:18
Run 18.4k 00:10:58 05:54:05 430 104 26 9.95 / 06:01 14:21:18
Run 20.4k 00:09:29 06:03:36 437 108 27 10.16 / 05:54 04:30:49
Run 00:04:36 06:08:13 439 109 27 10.12 / 05:55 00:05:26

Caroline THURLOW's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2486 483 27 113 06:08:14