1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Teresa THEAKER (#2485)
Finished
GUN TIME:  05:43:31
Place
382  OF 622
Female
75  OF 184
40-44
17  OF 40

Swim 00:38:45 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:45 00:38:45 361 82 18 2.94 / 20:23 01:52:12

T1 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:00 00:40:47 211 46 11 - / - 13:47:34

Cycle 02:54:38 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:05:21 01:46:09 350 56 13 31.85 / 01:53 10:36:16
Bike 40.2k 00:09:58 01:56:08 348 53 12 32.01 / 01:52 23:02:55
Bike 47.2k 00:13:07 02:09:17 349 55 13 32 / 01:52 13:32:44
Bike 57k 00:19:06 02:28:24 347 57 14 31.78 / 01:53 16:21:52
Cycle 01:07:00 03:35:26 353 59 16 30.92 / 01:56 05:12:13

T2 00:03:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:19 03:38:47 461 118 23 - / - 18:32:14

Run 02:04:42 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:49 03:41:37 435 97 23 12.75 / 04:42 01:21:44
Run 2.5k 00:07:59 03:49:37 426 92 23 13.85 / 04:19 05:16:24
Run 4k 00:09:17 03:58:55 417 88 22 11.92 / 05:01 11:22:22
Run 5.4k 00:09:55 04:08:52 417 94 24 10.77 / 05:34 03:48:59
Run 7.1k 00:08:47 04:17:40 434 102 28 10.95 / 05:28 20:47:47
Run 9.2k 00:10:07 04:27:48 438 104 29 11.26 / 05:19 05:17:56
Run 10.6k 00:10:29 04:38:19 444 106 28 10.68 / 05:36 15:28:26
Run 12.1k 00:10:33 04:48:53 439 107 27 10.35 / 05:47 19:32:20
Run 13.7k 00:09:07 04:58:01 446 109 27 10.37 / 05:47 16:54:49
Run 15.8k 00:10:33 05:08:36 444 108 27 10.55 / 05:41 04:52:03
Run 17.3k 00:10:36 05:19:14 438 106 27 10.33 / 05:48 16:49:21
Run 18.4k 00:10:39 05:29:54 434 106 27 9.93 / 06:02 10:40:01
Run 20.4k 00:09:10 05:39:06 435 107 26 10.17 / 05:53 13:02:33
Run 00:04:23 05:43:30 434 107 26 10.15 / 05:54 19:06:57

Teresa THEAKER's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2485 382 17 75 05:43:31