Ironman Port Macquarie 70.3 (2016)
Katherine SMALLCOMBE (#2482)
Finished
GUN TIME:
05:31:01
Place
332
OF
622
Female
60
OF
184
40-44
15
OF
40
Swim 00:36:18 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:18 | 00:36:18 | 266 | 50 | 11 | 3.14 / 19:06 | 09:13:05 |
T1 00:01:45 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:45 | 00:38:04 | 142 | 28 | 6 | - / - | 07:48:11 |
Cycle 02:49:11 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:04:28 | 01:42:33 | 332 | 48 | 10 | 32.29 / 01:51 | 21:19:21 |
Bike 40.2k | 00:09:54 | 01:52:29 | 328 | 47 | 10 | 32.41 / 01:51 | 02:52:37 |
Bike 47.2k | 00:12:37 | 02:05:08 | 325 | 46 | 10 | 32.53 / 01:50 | 11:15:15 |
Bike 57k | 00:17:53 | 02:23:02 | 307 | 45 | 10 | 32.58 / 01:50 | 14:19:49 |
Cycle | 01:04:12 | 03:27:16 | 304 | 47 | 10 | 31.91 / 01:52 | 04:57:23 |
T2 00:04:12 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 03:31:30 | 545 | 156 | 32 | - / - | 20:24:57 |
Run 01:59:29 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:47 | 03:34:18 | 426 | 95 | 22 | 12.86 / 04:39 | 21:24:26 |
Run 2.5k | 00:08:09 | 03:42:29 | 447 | 99 | 24 | 13.66 / 04:23 | 17:19:16 |
Run 4k | 00:09:29 | 03:51:59 | 443 | 101 | 26 | 11.72 / 05:07 | 18:35:26 |
Run 5.4k | 00:09:50 | 04:01:50 | 434 | 100 | 27 | 10.68 / 05:37 | 03:25:18 |
Run 7.1k | 00:08:16 | 04:10:08 | 418 | 94 | 24 | 11.02 / 05:26 | 09:36:55 |
Run 9.2k | 00:09:36 | 04:19:45 | 411 | 90 | 23 | 11.44 / 05:14 | 12:39:53 |
Run 10.6k | 00:09:30 | 04:29:17 | 399 | 89 | 22 | 11 / 05:27 | 12:32:44 |
Run 12.1k | 00:09:56 | 04:39:14 | 392 | 88 | 22 | 10.71 / 05:35 | 02:06:02 |
Run 13.7k | 00:08:26 | 04:47:42 | 387 | 87 | 22 | 10.78 / 05:33 | 23:51:09 |
Run 15.8k | 00:09:59 | 04:57:42 | 379 | 86 | 23 | 10.99 / 05:27 | 16:34:29 |
Run 17.3k | 00:10:06 | 05:07:50 | 380 | 88 | 23 | 10.77 / 05:34 | 11:44:37 |
Run 18.4k | 00:10:29 | 05:18:20 | 375 | 86 | 23 | 10.33 / 05:48 | 12:15:07 |
Run 20.4k | 00:08:40 | 05:27:01 | 373 | 86 | 23 | 10.59 / 05:39 | 08:17:09 |
Run | 00:03:57 | 05:31:00 | 371 | 86 | 23 | 10.59 / 05:39 | 03:07:47 |
Social Share