Ironman Port Macquarie 70.3 (2016)
Nicole POLLITT (#2478)
Finished
GUN TIME:
05:08:43
Place
213
OF
622
Female
29
OF
184
40-44
4
OF
40
Swim 00:37:23 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:23 | 00:37:23 | 310 | 65 | 16 | 3.04 / 19:40 | 03:55:13 |
T1 00:01:41 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:41 | 00:39:05 | 124 | 24 | 5 | - / - | 20:40:15 |
Cycle 02:50:03 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:05:06 | 01:44:13 | 343 | 52 | 12 | 31.97 / 01:52 | 20:42:03 |
Bike 40.2k | 00:10:16 | 01:54:30 | 349 | 54 | 13 | 31.98 / 01:52 | 12:45:40 |
Bike 47.2k | 00:12:53 | 02:07:25 | 344 | 53 | 11 | 32.06 / 01:52 | 11:38:35 |
Bike 57k | 00:18:37 | 02:26:03 | 341 | 53 | 11 | 31.97 / 01:52 | 14:03:53 |
Cycle | 01:03:05 | 03:29:10 | 315 | 48 | 11 | 31.75 / 01:53 | 22:17:00 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:31:13 | 157 | 22 | 4 | - / - | 03:35:43 |
Run 01:37:28 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:23 | 03:33:37 | 207 | 27 | 5 | 15.02 / 03:59 | 11:38:07 |
Run 2.5k | 00:06:40 | 03:40:19 | 167 | 15 | 2 | 16.5 / 03:38 | 04:38:09 |
Run 4k | 00:07:25 | 03:47:45 | 145 | 14 | 2 | 14.51 / 04:07 | 01:38:55 |
Run 5.4k | 00:07:52 | 03:55:39 | 135 | 12 | 2 | 13.27 / 04:31 | 12:03:28 |
Run 7.1k | 00:06:52 | 04:02:32 | 134 | 12 | 3 | 13.61 / 04:24 | 04:47:02 |
Run 9.2k | 00:07:55 | 04:10:28 | 129 | 7 | 2 | 14.06 / 04:15 | 11:14:58 |
Run 10.6k | 00:07:49 | 04:18:19 | 126 | 7 | 2 | 13.5 / 04:26 | 07:22:49 |
Run 12.1k | 00:08:12 | 04:26:32 | 124 | 8 | 2 | 13.12 / 04:34 | 13:04:22 |
Run 13.7k | 00:07:07 | 04:33:40 | 121 | 8 | 2 | 13.16 / 04:33 | 02:08:10 |
Run 15.8k | 00:08:22 | 04:42:04 | 122 | 8 | 2 | 13.38 / 04:29 | 18:43:14 |
Run 17.3k | 00:07:58 | 04:50:04 | 118 | 7 | 2 | 13.16 / 04:33 | 12:07:54 |
Run 18.4k | 00:08:19 | 04:58:24 | 114 | 7 | 2 | 12.66 / 04:44 | 23:12:54 |
Run 20.4k | 00:06:57 | 05:05:23 | 110 | 7 | 2 | 13 / 04:36 | 07:56:33 |
Run | 00:03:18 | 05:08:42 | 109 | 7 | 2 | 12.98 / 04:37 | 16:33:12 |
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