Ironman Port Macquarie 70.3 (2016)
Simone ROBERTS (#2474)
Finished
GUN TIME:
06:52:36
Place
589
OF
622
Female
167
OF
184
40-44
38
OF
40
Swim 00:50:19 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:50:19 | 00:50:19 | 589 | 174 | 39 | 2.26 / 26:29 | 23:52:28 |
T1 00:03:07 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 00:53:28 | 472 | 136 | 29 | - / - | 13:22:17 |
Cycle 03:33:35 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:19:36 | 02:13:05 | 585 | 161 | 34 | 26.15 / 02:17 | 08:11:54 |
| Bike 40.2k | 00:13:08 | 02:26:14 | 591 | 164 | 34 | 26 / 02:18 | 11:35:03 |
| Bike 47.2k | 00:15:49 | 02:42:04 | 590 | 164 | 34 | 26.07 / 02:18 | 01:50:54 |
| Bike 57k | 00:22:20 | 03:04:26 | 583 | 162 | 34 | 26.11 / 02:17 | 06:29:55 |
| Cycle | 01:22:37 | 04:27:04 | 587 | 162 | 34 | 25.28 / 02:22 | 23:52:34 |
T2 00:04:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 04:31:18 | 546 | 157 | 33 | - / - | 23:46:47 |
Run 02:21:15 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:03:03 | 04:34:22 | 528 | 137 | 35 | 11.79 / 05:05 | 04:26:31 |
| Run 2.5k | 00:09:19 | 04:43:42 | 548 | 148 | 36 | 12.1 / 04:57 | 22:22:32 |
| Run 4k | 00:11:29 | 04:55:13 | 560 | 152 | 37 | 10.04 / 05:58 | 02:00:42 |
| Run 5.4k | 00:11:14 | 05:06:29 | 559 | 153 | 37 | 9.21 / 06:30 | 17:41:58 |
| Run 7.1k | 00:09:23 | 05:15:54 | 557 | 151 | 37 | 9.55 / 06:16 | 00:18:03 |
| Run 9.2k | 00:11:00 | 05:26:55 | 552 | 150 | 37 | 9.92 / 06:02 | 04:49:05 |
| Run 10.6k | 00:12:02 | 05:38:59 | 554 | 152 | 37 | 9.39 / 06:23 | 18:24:28 |
| Run 12.1k | 00:12:21 | 05:51:22 | 556 | 153 | 38 | 9.07 / 06:36 | 08:53:31 |
| Run 13.7k | 00:09:34 | 06:00:57 | 549 | 150 | 38 | 9.17 / 06:32 | 14:03:06 |
| Run 15.8k | 00:11:45 | 06:12:43 | 547 | 149 | 37 | 9.34 / 06:25 | 12:28:12 |
| Run 17.3k | 00:12:52 | 06:25:37 | 551 | 151 | 37 | 9.08 / 06:36 | 18:34:26 |
| Run 18.4k | 00:12:47 | 06:38:25 | 550 | 151 | 37 | 8.68 / 06:54 | 09:33:55 |
| Run 20.4k | 00:09:48 | 06:48:15 | 546 | 151 | 37 | 8.93 / 06:42 | 07:13:44 |
| Run | 00:04:19 | 06:52:35 | 544 | 150 | 37 | 8.96 / 06:41 | 02:54:44 |
Simone ROBERTS's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2474 | 589 | 38 | 167 | 06:52:36 |
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