Ironman Port Macquarie 70.3 (2016)
Melissa LIND (#2469)
Finished
GUN TIME:
06:08:51
Place
484
OF
622
Female
114
OF
184
40-44
28
OF
40
Swim 00:40:29 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:29 | 00:40:29 | 436 | 108 | 24 | 2.81 / 21:18 | 12:12:43 |
T1 00:02:52 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:43:23 | 427 | 117 | 26 | - / - | 17:08:56 |
Cycle 03:22:58 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:14:49 | 01:58:13 | 547 | 135 | 31 | 27.82 / 02:09 | 23:23:47 |
Bike 40.2k | 00:11:56 | 02:10:10 | 548 | 134 | 31 | 27.79 / 02:09 | 21:05:44 |
Bike 47.2k | 00:15:37 | 02:25:49 | 549 | 136 | 31 | 27.65 / 02:10 | 00:44:43 |
Bike 57k | 00:22:06 | 02:47:56 | 549 | 136 | 31 | 27.46 / 02:11 | 08:00:10 |
Cycle | 01:18:24 | 04:06:22 | 551 | 141 | 32 | 26.6 / 02:15 | 23:48:36 |
T2 00:03:40 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 04:10:04 | 507 | 138 | 29 | - / - | 23:38:58 |
Run 01:58:44 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:41 | 04:12:46 | 371 | 74 | 18 | 13.4 / 04:28 | 14:35:00 |
Run 2.5k | 00:07:35 | 04:20:23 | 350 | 67 | 16 | 14.56 / 04:07 | 17:25:57 |
Run 4k | 00:08:49 | 04:29:13 | 347 | 70 | 17 | 12.54 / 04:47 | 07:21:27 |
Run 5.4k | 00:09:21 | 04:38:36 | 347 | 70 | 17 | 11.36 / 05:16 | 07:37:30 |
Run 7.1k | 00:08:01 | 04:46:38 | 348 | 70 | 17 | 11.65 / 05:08 | 10:02:12 |
Run 9.2k | 00:09:14 | 04:55:54 | 345 | 68 | 17 | 12.04 / 04:58 | 15:18:08 |
Run 10.6k | 00:09:16 | 05:05:12 | 335 | 69 | 17 | 11.53 / 05:11 | 22:37:25 |
Run 12.1k | 00:09:52 | 05:15:06 | 338 | 72 | 17 | 11.16 / 05:22 | 15:17:19 |
Run 13.7k | 00:08:34 | 05:23:41 | 340 | 74 | 18 | 11.16 / 05:22 | 09:25:55 |
Run 15.8k | 00:10:21 | 05:34:04 | 346 | 76 | 18 | 11.28 / 05:18 | 04:39:37 |
Run 17.3k | 00:10:42 | 05:44:48 | 358 | 79 | 20 | 10.95 / 05:28 | 04:40:21 |
Run 18.4k | 00:10:49 | 05:55:38 | 363 | 83 | 22 | 10.45 / 05:44 | 12:11:12 |
Run 20.4k | 00:09:14 | 06:04:54 | 366 | 84 | 22 | 10.65 / 05:37 | 05:37:08 |
Run | 00:03:54 | 06:08:50 | 366 | 84 | 22 | 10.66 / 05:37 | 08:57:44 |
Melissa LIND's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Port Macquarie 70.3 (2016) | Individuals | #2469 | 484 | 28 | 114 | 06:08:51 |
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