1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Samantha HAYNES (#2466)
Finished
GUN TIME:  07:56:05
Place
616  OF 622
Female
181  OF 184
40-44
40  OF 40

Swim 00:49:23 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:49:23 00:49:23 583 171 37 2.3 / 25:59 12:36:46

T1 00:03:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:31 00:52:55 517 149 32 - / - 22:50:18

Cycle 03:45:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:24:52 02:17:48 605 174 38 24.53 / 02:26 09:05:12
Bike 40.2k 00:13:26 02:31:16 609 174 38 24.52 / 02:26 23:41:59
Bike 47.2k 00:16:38 02:47:56 608 174 38 24.62 / 02:26 03:55:19
Bike 57k 00:23:33 03:11:30 606 174 38 24.68 / 02:25 04:52:13
Cycle 01:26:30 04:38:01 604 173 38 23.99 / 02:30 09:18:45

T2 00:04:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:36 04:42:38 567 163 34 - / - 01:13:22

Run 03:13:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:04:53 04:47:33 613 178 40 7.36 / 08:08 05:14:56
Run 2.5k 00:14:06 05:01:40 616 180 40 7.89 / 07:36 17:35:43
Run 4k 00:16:22 05:18:03 618 182 40 6.78 / 08:50 07:45:26
Run 5.4k 00:16:34 05:34:38 618 182 40 6.23 / 09:37 22:45:21
Run 7.1k 00:13:48 05:48:27 618 182 40 6.47 / 09:16 19:45:51
Run 9.2k 00:16:10 06:04:38 618 182 40 6.73 / 08:54 17:25:22
Run 10.6k 00:15:57 06:20:37 618 182 40 6.49 / 09:14 18:54:40
Run 12.1k 00:15:53 06:36:31 617 181 40 6.37 / 09:24 12:57:14
Run 13.7k 00:13:17 06:49:50 617 181 40 6.46 / 09:16 19:17:13
Run 15.8k 00:15:49 07:05:40 617 181 40 6.62 / 09:03 12:33:03
Run 17.3k 00:15:22 07:21:04 617 181 40 6.55 / 09:09 08:01:47
Run 18.4k 00:15:38 07:36:43 616 181 40 6.34 / 09:27 09:10:46
Run 20.4k 00:13:09 07:49:54 615 181 40 6.53 / 09:10 15:30:37
Run 00:06:09 07:56:04 615 181 40 6.54 / 09:09 14:00:07

Samantha HAYNES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2466 616 40 181 07:56:05